30-Minute Beef Stir Fry

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Why Make This Recipe

30-Minute Beef Stir Fry is a quick and tasty dish perfect for busy weeknights. It’s packed with protein and colorful vegetables, making it a healthy choice for dinner. This recipe is easy to follow, and you can have a delicious meal ready in just half an hour. Plus, it’s a great way to use up any leftover vegetables you may have in your fridge.

How to Make 30-Minute Beef Stir Fry

Ingredients

  • 1 lb beef sirloin, sliced thinly
  • 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving

Directions

  1. Heat vegetable oil in a large pan or wok over medium-high heat.
  2. Add the beef slices and stir-fry until browned.
  3. Add garlic and ginger; stir-fry for another minute.
  4. Add the mixed vegetables and continue to stir-fry until they are tender-crisp.
  5. Pour in the soy sauce and oyster sauce, mixing well.
  6. Season with salt and pepper to taste.
  7. Serve over cooked rice or noodles.

How to Serve 30-Minute Beef Stir Fry

You can serve 30-Minute Beef Stir Fry over a bed of warm cooked rice or noodles. Garnish with sesame seeds or chopped green onions for extra flavor. This dish is satisfying on its own but can also be paired with spring rolls or a light salad for a complete meal.

How to Store 30-Minute Beef Stir Fry

Store any leftovers in an airtight container in the refrigerator. They will last for up to 3 days. To reheat, simply warm it in the microwave or on the stove over low heat. If the stir fry seems dry, you can add a splash of water or additional soy sauce.

Tips to Make 30-Minute Beef Stir Fry

  • Make sure the beef is sliced thinly for quick cooking.
  • Use a hot pan or wok to achieve a nice sear on the meat.
  • Don’t overcrowd the pan; stir-fry in batches if needed.
  • Feel free to add your favorite vegetables or adjust the sauces to suit your taste.

Variation

You can easily switch out the beef for chicken, shrimp, or tofu to fit your dietary preferences. Similarly, you can experiment with different vegetables like carrots, zucchini, or mushrooms.

FAQs

What type of beef is best for stir fry?
Beef sirloin is great for stir-frying because it is tender and cooks quickly. Flank steak is another good option.

Can I use frozen vegetables?
Yes, you can use frozen mixed vegetables if you don’t have fresh ones. Just add them directly to the pan and cook until heated through.

Can I make this recipe ahead of time?
While stir fry is best fresh, you can prepare all the ingredients ahead of time and cook it right before serving for a quick meal.

Print
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30-Minute Beef Stir Fry


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and tasty dish packed with protein and colorful vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb beef sirloin, sliced thinly
  • 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving

Instructions

  1. Heat vegetable oil in a large pan or wok over medium-high heat.
  2. Add the beef slices and stir-fry until browned.
  3. Add garlic and ginger; stir-fry for another minute.
  4. Add the mixed vegetables and continue to stir-fry until they are tender-crisp.
  5. Pour in the soy sauce and oyster sauce, mixing well.
  6. Season with salt and pepper to taste.
  7. Serve over cooked rice or noodles.

Notes

Garnish with sesame seeds or chopped green onions for extra flavor. Great paired with spring rolls or a light salad.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: beef stir fry, quick dinner, healthy meal

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