Description
A quick and nutritious breakfast smoothie bowl packed with fruits and Greek yogurt, perfect for busy mornings.
Ingredients
Scale
- 1 banana
- 1 cup frozen strawberries
- 1/3 cup frozen pineapple chunks
- 1/2 cup vanilla Greek yogurt
- Sliced strawberries
- Sliced bananas
- Fresh blueberries
- Granola
- Shredded coconut
- Slivered almonds
- Chopped walnuts
- Chia seeds
- Sunflower seeds
Instructions
- Chop the banana into 1-inch pieces and freeze for at least 1-2 hours if possible (or overnight).
- Add all ingredients to a food processor fitted with a standard S blade. Process for 2-4 minutes, stopping to scrape the sides down with a plastic spatula as needed.
- Once everything is smooth and well combined, scoop the mixture into individual bowls. Add any desired toppings and enjoy immediately.
Notes
For added sweetness, drizzle with honey or maple syrup. Store leftovers in an airtight container in the fridge for up to one day.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: smoothie bowl, healthy breakfast, fruit smoothie, Greek yogurt, quick recipe