Dump and Go Crockpot Teriyaki Chicken: The Easiest Weeknight Dinner

If you’re craving a flavorful, no-fuss dinner that practically cooks itself, Dump and Go Crockpot Teriyaki Chicken is the answer. This recipe brings together the sweet, savory, and tangy flavors of classic teriyaki sauce with the convenience of a slow cooker. It’s the kind of meal that busy families, beginner cooks, and meal preppers dream about.

Whether you’re feeding a crowd, stocking up your freezer, or just need something delicious after a long workday, this easy crockpot teriyaki chicken delivers—without requiring any sautéing or pre-cooking. And if you’re new to slow cookers, here’s a quick guide on how to use a slow cooker properly to get the most out of this method.

Plus, this dish is highly customizable for different diets and preferences. It’s naturally high in protein, and by using low sodium soy sauce, you can make it more heart-healthy. For more guidance on building balanced meals, check out these healthy meal planning tips.

What is Dump and Go Crockpot Teriyaki Chicken?

Dump and go meals are exactly what they sound like—throw everything into the slow cooker, turn it on, and let it work its magic. No extra prep, no browning, no standing over a stove. This recipe is the ultimate set-it-and-forget-it dinner with the bold flavors of Japanese-inspired teriyaki chicken.

Why It Works

• Minimal prep time: just 5–10 minutes
• Full of flavor with pantry staples
• Kid-friendly and meal-prep approved
• Perfect over rice, noodles, or veggies

Ingredients You’ll Need

This recipe uses simple ingredients with big flavor. Here’s what you’ll need:

• 1.5 pounds boneless skinless chicken breasts (or thighs)
• 2 tsp minced garlic
• 2 tsp minced fresh ginger
• 1/4 cup honey
• 3 tbsp brown sugar
• 1/2 cup low sodium soy sauce
• 2 tsp toasted sesame oil
• 2 tbsp rice vinegar
• 2 tbsp cornstarch + 1/4 cup cold water (for thickening)
• Sesame seeds and green onions for garnish (optional)

Ingredient Swaps

• Use chicken thighs for a juicier result
• Swap honey with maple syrup or agave for different sweetness
• Coconut aminos can replace soy sauce for a gluten-free option
• Add a splash of pineapple juice for a tropical twist

Step-by-Step Dump and Go Instructions

This dish comes together in just a few steps:

1. Mix the sauce: In a small bowl, whisk together garlic, ginger, honey, brown sugar, soy sauce, sesame oil, and rice vinegar.
2. Dump it all in: Place the chicken in the slow cooker and pour the sauce over it.
3. Cook:
   • On LOW for 5–6 hours
   • Or on HIGH for 3 hours
4. Shred the chicken with two forks once cooked.
5. Thicken the sauce:
   • Pour the liquid into a saucepan
   • Mix cornstarch and water, add to the pan
   • Simmer 1–2 minutes until thick
6. Combine: Pour thickened sauce over shredded chicken and mix well.
7. Serve with a sprinkle of sesame seeds and chopped green onions.

Tips for Perfect Results

To make your slow cooker teriyaki chicken flawless every time, follow these tips:

• Don’t overcook the chicken—it should be tender but not dry
• Stir the sauce occasionally if you’re home during the cook time
• Add vegetables (like bell peppers or snap peas) during the last hour of cooking to avoid sogginess

Serving Suggestions

This dish is super versatile. Try serving it:

• Over steamed white or brown rice
• With stir-fried vegetables for a full meal
• In lettuce wraps for a low-carb option
• As sliders with Hawaiian rolls
• Over soba noodles for an Asian-inspired twist

Delicious Variations

Want to switch things up? Here are some popular add-ins and changes:

• Spicy Teriyaki Chicken: Add sriracha or chili flakes
• Pineapple Teriyaki Chicken: Toss in pineapple chunks in the last hour
• Teriyaki Chicken Tacos: Use the shredded chicken in tortillas with slaw
• Veggie Boost: Add broccoli, snow peas, or shredded carrots

Storing, Freezing, and Reheating

This recipe is ideal for meal prep. Here’s how to keep it fresh:

• Refrigerate in an airtight container for up to 4 days
• Freeze in meal-size portions for up to 3 months
• Reheat in the microwave or a saucepan over low heat. Add a splash of water if needed

Is It Healthy?

Teriyaki chicken can be part of a healthy diet, especially when using wholesome ingredients:

• Use low sodium soy sauce to cut back on salt
• Control the sweetness by reducing sugar or honey
• Add fresh vegetables for fiber and nutrients

Want to ensure your chicken is cooked safely? Follow the USDA chicken cooking temperatures to avoid undercooked meat.

Nutrition Facts (Approx. per Serving)

• Calories: 227
• Protein: 25g
• Carbs: 22g
• Fat: 3g
• Sodium: 542mg
• Sugar: 17g

Frequently Asked Questions (FAQs)

Can I use frozen chicken in the crockpot?
It’s not recommended due to food safety concerns. Thaw chicken first to ensure even cooking.

How long should I cook it?

• Low: 5–6 hours
• High: 3 hours

Can I double the recipe?
Yes! Just use a larger crockpot and adjust cook time slightly if needed.

Is it gluten-free?
It can be! Use gluten-free soy sauce or coconut aminos.

Can I add vegetables?
Yes—add firmer veggies like bell peppers or carrots in the last hour of cooking.

What if I want to use a bottled teriyaki sauce?
You can, but homemade sauce gives better flavor and control over ingredients.

Can I use different protein?
Try pork loin or beef strips as a substitute. Tofu also works for a vegetarian version.

Will this taste like restaurant-style teriyaki?
Yes! It has that sweet-salty umami flavor you’d expect, and it’s even better when homemade.

Final Thoughts

Dump and Go Crockpot Teriyaki Chicken is a game-changing recipe for busy families, students, and anyone who loves great food with minimal work. It’s easy, delicious, and endlessly customizable.