Creamy Garlic Parmesan Chicken Pasta

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why make this recipe

Creamy Garlic Parmesan Chicken Pasta is a delightful dish that combines tender chicken, creamy sauce, and pasta in one bowl. This recipe is not only easy to make, but it also bursts with flavor. It’s a great choice for busy weeknights when you want something delicious without spending hours in the kitchen. Plus, it’s healthy and filling, making it perfect for the whole family.

how to make Creamy Garlic Parmesan Chicken Pasta

Ingredients:

  • 8 oz whole wheat pasta
  • 1 lb lean chicken breast, diced
  • 1 cup Greek yogurt
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions:

  1. Cook the whole wheat pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced chicken breast, season with salt and pepper, and cook until browned and cooked through.
  3. Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  4. Stir in chicken broth and bring to a simmer.
  5. Reduce heat and add Greek yogurt and Parmesan cheese, stirring until combined and creamy.
  6. Toss the cooked pasta in the sauce until well coated.
  7. Serve hot, garnished with fresh parsley.

how to serve Creamy Garlic Parmesan Chicken Pasta

Serve Creamy Garlic Parmesan Chicken Pasta hot on a plate or in a bowl. You can sprinkle extra Parmesan cheese or fresh parsley on top for added flavor and color. This dish pairs well with a simple green salad or garlic bread for a complete meal.

how to store Creamy Garlic Parmesan Chicken Pasta

To store leftovers, place the pasta in an airtight container and keep it in the refrigerator. It can last for about 3-4 days. When you want to eat it again, reheat in the microwave or on the stove, adding a splash of chicken broth if it becomes too thick.

tips to make Creamy Garlic Parmesan Chicken Pasta

  • If you want more vegetables, add some spinach or broccoli to the chicken while it cooks.
  • For a spicy kick, add red pepper flakes to the sauce.
  • Make sure not to overcook the chicken to keep it juicy and tender.

variation

You can easily customize this recipe. Substitute the chicken with shrimp or tofu for a different protein. You can also use different types of pasta like penne or fettuccine if you prefer.

FAQs

1. Can I use regular yogurt instead of Greek yogurt?
Yes, you can use regular yogurt, but Greek yogurt will make the sauce creamier.

2. Is this recipe suitable for meal prep?
Yes, Creamy Garlic Parmesan Chicken Pasta is great for meal prep. Just store it in individual containers for easy lunches or dinners.

3. How can I make this recipe dairy-free?
To make it dairy-free, use coconut yogurt and nutritional yeast instead of Parmesan cheese. This will still provide a creamy texture and flavor.

Print
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Creamy Garlic Parmesan Chicken Pasta


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delightful dish combining tender chicken, creamy sauce, and whole wheat pasta, perfect for busy weeknights.


Ingredients

Scale
  • 8 oz whole wheat pasta
  • 1 lb lean chicken breast, diced
  • 1 cup Greek yogurt
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the whole wheat pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced chicken breast, season with salt and pepper, and cook until browned and cooked through.
  3. Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  4. Stir in chicken broth and bring to a simmer.
  5. Reduce heat and add Greek yogurt and Parmesan cheese, stirring until combined and creamy.
  6. Toss the cooked pasta in the sauce until well coated.
  7. Serve hot, garnished with fresh parsley.

Notes

For more vegetables, add spinach or broccoli while the chicken cooks. For a spicy kick, add red pepper flakes to the sauce. Ensure the chicken is not overcooked for optimum juiciness.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: chicken pasta, creamy pasta, garlic parmesan, quick dinner, meal prep

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