Beef and Broccoli Stir-Fry
Why Make This Recipe
Beef and Broccoli Stir-Fry is a quick, delicious meal that combines tender beef with crisp broccoli. It’s packed with flavor and nutrients, making it a great choice for a healthy dinner. This dish is also easy to prepare, so you can enjoy a homemade meal without spending hours in the kitchen.
How to Make Beef and Broccoli Stir-Fry
Ingredients:
- 1 pound beef sirloin, thinly sliced
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice for serving
Directions:
- In a bowl, mix the sliced beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for 10 minutes.
- Heat vegetable oil in a large pan or wok over medium-high heat.
- Add the marinated beef and stir-fry until browned, about 3-4 minutes.
- Add minced garlic and ginger, and cook for another minute until fragrant.
- Add broccoli florets and stir-fry for another 3-4 minutes until tender-crisp.
- Season with salt and pepper to taste.
- Serve warm over cooked rice.
How to Serve Beef and Broccoli Stir-Fry
Beef and Broccoli Stir-Fry is best served hot over a bed of fluffy cooked rice. You can also add some sesame seeds or chopped green onions on top for extra flavor and decoration. This makes the meal look appealing and adds a bit of crunch.
How to Store Beef and Broccoli Stir-Fry
If you have leftovers, let them cool down before transferring them to an airtight container. You can store the stir-fry in the fridge for up to 3 days. To reheat, just put it in the microwave or heat it on the stove until warm.
Tips to Make Beef and Broccoli Stir-Fry
- Slice the beef thinly against the grain to keep it tender.
- You can add other vegetables like bell peppers or carrots for a colorful dish.
- Make sure not to overcook the broccoli; it should be bright green and slightly crunchy.
- Adjust the soy sauce based on your taste preference; you can add more or less.
Variation
If you want a different flavor, you can try adding a bit of hoisin sauce or chili flakes for some heat. You can also substitute the beef with chicken or tofu to make it fit your diet.
FAQs
1. Can I use frozen broccoli?
Yes, you can use frozen broccoli. Just make sure to thaw it first and drain any excess water before adding it to the stir-fry.
2. How can I make this dish gluten-free?
To make this dish gluten-free, use tamari sauce instead of soy sauce, as it doesn’t contain gluten.
3. How can I make this recipe spicier?
To make the stir-fry spicier, you can add crushed red pepper flakes or sliced fresh chili peppers during cooking.

Beef and Broccoli Stir-Fry
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A quick and delicious stir-fry featuring tender beef and crisp broccoli, packed with flavor and nutrients.
Ingredients
- 1 pound beef sirloin, thinly sliced
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- In a bowl, mix the sliced beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for 10 minutes.
- Heat vegetable oil in a large pan or wok over medium-high heat.
- Add the marinated beef and stir-fry until browned, about 3-4 minutes.
- Add minced garlic and ginger, and cook for another minute until fragrant.
- Add broccoli florets and stir-fry for another 3-4 minutes until tender-crisp.
- Season with salt and pepper to taste.
- Serve warm over cooked rice.
Notes
For added flavor, top with sesame seeds or chopped green onions.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: stir-fry, beef, broccoli, quick meal, healthy dinner






