Cozy White Bean and Mushroom Stew

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Why Make This Recipe

Cozy White Bean and Mushroom Stew is a perfect dish for chilly days. It’s warm, hearty, and full of flavors. This stew is not only comforting but also healthy, packed with nutrients from the beans, vegetables, and herbs. Itโ€™s simple to make and requires just one pot, making clean-up easy. Itโ€™s a great way to enjoy plant-based ingredients while feeling satisfied and nourished.

How to Make Cozy White Bean and Mushroom Stew

Ingredients:

  • 1 can white beans (canned or cooked)
  • 1 cup mushrooms, sliced
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk (or other plant-based cream)
  • 2 tablespoons olive oil
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Directions:

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and garlic; sautรฉ until translucent.
  3. Stir in the mushrooms and cook until softened.
  4. Add diced potatoes, thyme, rosemary, salt, and pepper.
  5. Pour in the vegetable broth and bring to a boil.
  6. Reduce heat and let it simmer until the potatoes are tender.
  7. Stir in the white beans and coconut milk; simmer for an additional 5-10 minutes.
  8. Adjust seasoning if needed.
  9. Serve hot, garnished with fresh herbs if desired.

How to Serve Cozy White Bean and Mushroom Stew

Serve the stew hot in bowls. You can enjoy it on its own or pair it with crusty bread for a complete meal. Adding a sprinkle of fresh herbs on top gives it a nice touch and extra flavor.

How to Store Cozy White Bean and Mushroom Stew

To store the leftovers, let the stew cool completely. Transfer it to an airtight container and place it in the fridge. It will keep well for about 3-4 days. You can also freeze it for up to three months. Just remember to thaw in the fridge before reheating.

Tips to Make Cozy White Bean and Mushroom Stew

  • Feel free to add other vegetables like carrots or celery for added flavor and nutrition.
  • If you like it spicy, add a pinch of red pepper flakes during cooking.
  • For a thicker stew, mash some of the beans before adding them to the pot.

Variations

You can switch the white beans for other beans like kidney or black beans if you prefer. Additionally, using different herbs can change the flavor profile. You might try adding cumin for a bit of warmth or basil for a fresh twist.

FAQs

1. Can I use fresh beans instead of canned?
Yes, you can use dried beans. Just make sure to soak and cook them before adding them to the stew.

2. Is this stew gluten-free?
Yes, this recipe is gluten-free as it does not include any wheat products.

3. Can I make this stew ahead of time?
Absolutely! This stew tastes even better the next day as the flavors meld together. Just store it in the fridge and reheat when ready to enjoy.

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Cozy White Bean and Mushroom Stew


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm, hearty, and flavorful stew perfect for chilly days, packed with healthy ingredients.


Ingredients

Scale
  • 1 can white beans (canned or cooked)
  • 1 cup mushrooms, sliced
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk (or other plant-based cream)
  • 2 tablespoons olive oil
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and garlic; sautรฉ until translucent.
  3. Stir in the mushrooms and cook until softened.
  4. Add diced potatoes, thyme, rosemary, salt, and pepper.
  5. Pour in the vegetable broth and bring to a boil.
  6. Reduce heat and let it simmer until the potatoes are tender.
  7. Stir in the white beans and coconut milk; simmer for an additional 5-10 minutes.
  8. Adjust seasoning if needed.
  9. Serve hot, garnished with fresh herbs if desired.

Notes

Enhance flavor further with optional vegetables like carrots or spices such as red pepper flakes. Store leftovers in an airtight container in the fridge for 3-4 days or freeze for up to three months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: stew, white beans, mushrooms, healthy, vegan, comfort food

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