Healthy Oatmeal Apple Cake
Healthy Oatmeal Apple Cake
If you’re craving something hearty, wholesome, and sweet, look no further than this Healthy Oatmeal Apple Cake! With a delightful balance of oats and fresh apples, it’s not just a treat but a nutritious option for any time of the day. This cake is perfect for breakfast, a snack, or even a light dessert, inviting you to savor every bite.
Why Make This Recipe
- Wholesome Ingredients: Packed with rolled oats and apples, this cake gives you fiber and nutrients.
- Naturally Sweetened: With honey or maple syrup, you can enjoy a sweet treat without refined sugars.
- Versatile: Ideal for breakfast, tea time, or dessert, this cake suits various occasions.
This recipe stands out as it combines the comforting tastes of homemade baked goods with an emphasis on nutrition, making it a guilt-free indulgence that can please even the pickiest eaters.
Making Healthy Oatmeal Apple Cake at Home
Creating this delicious Healthy Oatmeal Apple Cake is a breeze, and you’ll love how straightforward the process is. Follow this step-by-step guide to whip up your own version right in your kitchen!
Ingredients:
- 2 cups rolled oats
- 2 medium apples, peeled and diced
- 1/2 cup honey or maple syrup
- 1/4 cup unsweetened applesauce
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup walnuts or pecans (optional)
Directions:
- Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
- In a large bowl, combine the rolled oats, baking powder, baking soda, cinnamon, and salt.
- In another bowl, mix the applesauce, honey (or maple syrup), milk, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the diced apples and nuts if using.
- Spread the mixture evenly in the prepared baking dish.
- Bake for 25-30 minutes or until the top is golden and a toothpick inserted in the center comes out clean.
- Allow to cool for a few minutes before slicing. Enjoy your healthy treat!

Storage Tips for Healthy Oatmeal Apple Cake
Ensure your Healthy Oatmeal Apple Cake stays fresh and delicious for longer! Here are some simple storage tips:
- Room Temperature: Store in an airtight container at room temperature for up to 3 days.
- Refrigeration: Keep in the fridge for up to a week.
- Freezing: Wrap slices in plastic wrap and store in a freezer-safe container for up to 3 months.
Best Ways to Serve Healthy Oatmeal Apple Cake
Serving your Healthy Oatmeal Apple Cake can be just as delightful as baking it! Here are some serving suggestions:
- Warm with a drizzle of honey: Serve slightly warmed and add a drizzle of honey or maple syrup for extra sweetness.
- With yogurt: Pair it with a dollop of Greek yogurt to enhance its creaminess and add protein.
- Top with nuts: Sprinkle chopped walnuts or pecans on top to add a crunch.
Tips to Make Healthy Oatmeal Apple Cake
- Use fresh, ripe apples: Choosing the best apples will enhance the cake’s flavor. Honeycrisp or Granny Smith apples work particularly well.
- For a moister cake: Make sure not to overbake, as this can dry out the cake.
- Add spices for variety: Consider incorporating nutmeg or ginger for an extra warming flavor.
Variations
There are numerous ways to tweak this recipe to your liking:
- Add raisins or dried cranberries: Mix in a handful for a chewy texture and added sweetness.
- Banana substitute: For a different twist, replace the apples with mashed ripe bananas for a moist and flavorful alternative.
FAQs
Q: Can I use quick oats instead of rolled oats?
A: Yes, but keep in mind that quick oats may result in a softer texture.Q: Can I make this cake gluten-free?
A: Absolutely! Simply use certified gluten-free oats, and you’re all set.Q: How can I make it vegan?
A: To make the cake vegan, use maple syrup instead of honey and a non-dairy milk option.
This Healthy Oatmeal Apple Cake not only delights the palate but also nourishes the body, proving that good food can be both healthy and delicious. So, gather your ingredients and get ready to create this scrumptious treat that your family will love!
Print
Healthy Oatmeal Apple Cake
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
A hearty and wholesome cake made with rolled oats and fresh apples, perfect for breakfast, a snack, or a light dessert.
Ingredients
- 2 cups rolled oats
- 2 medium apples, peeled and diced
- 1/2 cup honey or maple syrup
- 1/4 cup unsweetened applesauce
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup walnuts or pecans (optional)
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
- In a large bowl, combine the rolled oats, baking powder, baking soda, cinnamon, and salt.
- In another bowl, mix the applesauce, honey (or maple syrup), milk, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the diced apples and nuts if using.
- Spread the mixture evenly in the prepared baking dish.
- Bake for 25-30 minutes or until the top is golden and a toothpick inserted in the center comes out clean.
- Allow to cool for a few minutes before slicing. Enjoy your healthy treat!
Notes
For a moister cake, ensure not to overbake. Use fresh, ripe apples for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Oatmeal Cake, Healthy Dessert, Apple Cake, Snack Cake, Whole Grains






