Air Fryer Cabbage Wedges Crispy Delights
Air Fryer Cabbage Wedges Crispy Delights
Bright, crispy, and unexpectedly addictive, these air fryer cabbage wedges turn humble cabbage into a snack or side that disappears fast. Lightly seasoned and roasted until the outer leaves are lacy and caramelized, they’re an easy way to add texture and flavor to weeknight meals. If you love crunchy air-fryer snacks, you might also enjoy this air-fryer ravioli recipe for another quick, satisfying bite.
Why make this recipe
If you’re tired of limp, soggy cabbage that lacks excitement, this recipe is perfect because the air fryer creates intense dry heat and circulation that crisps edges while leaving the core tender. It takes just a few pantry spices and a short cook time to transform cabbage into something that tastes roasted and slightly charred, with a pleasant bite. Beyond flavor, it’s a low-effort side that plays well with everything from grilled meats to simple weeknight bowls.
Step-by-Step Guide to Making Air Fryer Cabbage Wedges Crispy Delights
Ingredients
- 1 head of cabbage, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Equipment note: a standard air fryer with at least a 3–4 quart capacity works well; you may need to cook in batches depending on the size of your basket.
Prep Cabbage
- Remove any bruised or wilted outer leaves from the cabbage. Rinse under cool water and thoroughly pat dry with a clean towel to remove all excess moisture. Moisture prevents crisping, so take your time drying the wedges.
- Place the cabbage on a sturdy cutting board with the stem end up, then cut it in half through the core. Cut each half into quarters, and then cut each quarter into 2–3 smaller wedges (8–12 wedges total), ensuring each wedge retains a portion of the core to hold the leaves together. Aim for wedges roughly 1 to 1.5 inches thick for even cooking.
Craft the Flavorful Seasoning Blend
3. In a small bowl, combine 1 teaspoon garlic powder, 1 teaspoon paprika, salt to taste, and pepper to taste. Stir until all dry seasonings are thoroughly combined. You can scale the salt and pepper depending on how much cabbage you have and your taste preferences.
Season the Cabbage
4. Drizzle the 2 tablespoons of olive oil over the prepped cabbage wedges in a large mixing bowl. Sprinkle the prepared spice blend evenly over all the wedges. Use your hands to gently but thoroughly toss and massage the oil and seasoning into every nook and cranny of the cabbage, ensuring each side of every wedge is coated for maximum flavor and crispiness.
Preheat Air Fryer
5. Preheat your air fryer to 375°F (190°C) for about 5 minutes. This step is crucial for achieving immediate sizzle and crispness; putting the wedges into a hot basket helps the outer leaves begin to brown quickly.
Air Fry (First Batch)
6. Carefully arrange the seasoned cabbage wedges in a single layer in the preheated air fryer basket. Do not overcrowd the basket; cook in batches if necessary to allow air to circulate effectively around each piece. Close the air fryer and cook for 15 minutes.
Flip & Continue Air Frying
7. After 15 minutes, open the basket and carefully flip each cabbage wedge using tongs. Return the basket to the air fryer and cook for an additional 10–15 minutes, or until the wedges are beautifully golden brown, slightly charred at the edges, and fork-tender on the inside. The outer leaves should be delightfully crisp. Total cook time per batch will be roughly 25–30 minutes depending on wedge thickness and your air fryer’s heat.
Serve
8. Once perfectly cooked, transfer your Air Fryer Cabbage Wedges Crispy Delights from the air fryer basket to a serving platter. Garnish optionally with fresh parsley or dill, a squeeze of fresh lemon juice, a sprinkle of red pepper flakes, or a drizzle of balsamic glaze for an enhanced flavor and presentation. Serve immediately to enjoy them at their absolute crispy best.

Notes on technique
- Thickness matters: thicker wedges need more time; thinner ones crisp faster but can dry out. Cut consistently for even doneness.
- Don’t crowd the basket: airflow is the secret to crisp edges. If the wedges touch, they steam instead of crisp.
- High heat finish: if after the recommended time they’re not as browned as you’d like, crank the air fryer up 5–10 degrees for the last 3–5 minutes and watch closely.
Best Way to Store Air Fryer Cabbage Wedges Crispy Delights
- Refrigerate: Store leftovers in an airtight container in the refrigerator for 3–4 days at 40°F (4°C). Reheat in the air fryer for 3–5 minutes at 375°F (190°C) to revive crispness.
- Freeze: Freezing is possible but not ideal for retaining crisp texture; if you choose to freeze, lay wedges flat on a tray to freeze individually, then transfer to a freezer-safe bag for up to 1 month at 0°F (-18°C). Reheat from frozen in the air fryer at 375°F (190°C) for 8–12 minutes, flipping halfway, though expect them to be softer.
- Room temperature short hold: If you plan to serve within a few hours, keep them loosely covered on a cooling rack to preserve texture. Don’t seal them while warm, as trapped steam will make them soggy.
Serving Suggestions for Air Fryer Cabbage Wedges Crispy Delights
- As a side for grilled or roasted meats: The slight char and caramelized edges pair beautifully with grilled chicken, pork chops, or a seared steak.
- Topped for a light meal: Add crumbled feta or goat cheese, toasted sunflower seeds, a squeeze of lemon, and a drizzle of yogurt-dill sauce for a simple vegetarian plate.
- Snack or appetizer: Serve with dipping sauces—garlic aioli, chipotle mayo, or a tangy mustard vinaigrette all work well.
- On bowls or salads: Use wedges as a warm component in grain bowls with farro or quinoa, roasted beets, and a lemon-herb dressing.
Tips to make Air Fryer Cabbage Wedges Crispy Delights
Q: How do I keep the wedges crispy after cooking?
A: Re-crisp in the air fryer for 2–4 minutes before serving if they sit for a bit; avoid covering them while still warm.
Q: Can I use a different oil?
A: Yes—avocado oil or light olive oil both have high smoke points and perform well; butter will brown quickly and can add richness but watch for burning.
Q: Any trick for deeper color?
A: A light sprinkle of a pinch of sugar in the seasoning helps with caramelization (just 1/4 teaspoon); balsamic drizzle at the end also boosts color and flavor.
Variations
- Spicy-Smoked version: Toss the wedges with smoked paprika, cayenne (1/4–1/2 teaspoon depending on heat tolerance), and a splash of hot sauce before air frying. Finish with a cooling yogurt dip.
- Asian-Inspired glaze: After air frying, brush wedges with a mixture of soy sauce, honey, toasted sesame oil, and a pinch of chili flakes. Sprinkle with sesame seeds and sliced scallions for garnish.
FAQs
Q: Will cabbage become mushy in the air fryer?
A: Not if you dry the wedges well, avoid overcrowding, and use the recommended temperature—proper airflow and high heat prevent steaming and produce crisp edges.
Q: Can I use pre-cut cabbage or bagged slaw?
A: Bagged slaw or very thin pieces will cook much faster and can burn; this recipe is designed for wedges that keep their shape and texture. If using thin pieces, reduce cook time and monitor closely.
Q: How do I know when the wedges are done?
A: Look for golden-brown, slightly charred outer leaves and fork-tender interiors. The core should be soft but not watery.
Q: Are these vegan and gluten-free?
A: Yes—this basic recipe is naturally both vegan and gluten-free. Add any sauces or garnishes accordingly if dietary restrictions apply.
Additional FAQ quick list:
- Q: Can I double the recipe? A: Yes, but cook in batches to avoid crowding your air fryer.
- Q: Is preheating necessary? A: Preheating helps the wedges brown quickly; if you skip it, add a few extra minutes to the cooking time.
Serving timing and pairing suggestions
Plan to serve these wedges hot for maximum texture contrast. If you’re making a multi-course meal, schedule them to finish last so they can be plated straight from the air fryer. They pair particularly well with dishes that have contrasting textures or rich sauces—think creamy mashed potatoes, tangy slaws, or peppery greens.
Flavor-builders and finishing touches
- Acid brightens the dish: a quick squeeze of lemon or a splash of vinegar (sherry or balsamic) before serving lifts the richness of charred cabbage.
- Heat and crunch: red pepper flakes and toasted nuts or seeds add both spice and textural interest.
- Fresh herbs: parsley, dill, or chives bring color and a fresh note that complements the roasted flavors.
Make-ahead and entertaining tips
- Partial prep: Cut and season the wedges up to 6 hours ahead; keep them chilled on a tray covered loosely with plastic wrap and air-fry just before guests arrive.
- Party service: Keep a second air fryer or an oven at high heat to re-crisp batches quickly if you’re feeding a crowd. Serve wedges on platters with multiple dipping sauces.
Troubleshooting
- If wedges come out soggy: They were likely overcrowded, not dried thoroughly, or the air fryer temperature was too low. Reheat at higher temp to crisp them up, or finish under a high-heat broiler for a minute if you’re using an oven.
- If they burn before cooking through: Wedges were probably too thin or seasoning had sugar that caramelized too quickly—lower the temperature slightly and extend cook time.
Variation in presentation
- Quartered wedges: For a more delicate look, cut each quarter into thinner pieces and reduce the air fry time by 8–10 minutes.
- Whole-leaf crispies: Separate outer leaves, toss in oil and seasoning, and air fry for 4–6 minutes for a chip-like snack.
Final thoughts on using different cabbages
- Green cabbage gives classic color and texture.
- Savoy cabbage offers a crinkled leaf and slightly sweeter flavor.
- Red cabbage creates a dramatic plate with deeper flavor and color but may take an extra minute or two to soften.
Conclusion
Air-fried cabbage wedges are a simple, flavor-packed way to upgrade an everyday vegetable into a crispy, satisfying side or snack. For more inspiration on air-fryer cabbage preparations, check out Evergreen Kitchen’s air fryer cabbage guide which dives into variations and technique. If you’d like an alternate take on crunchy cabbage wedges with different spices, My Spice Trunk’s version adds complementary seasonings and serving ideas that are great for experimenting.
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Air Fryer Cabbage Wedges Crispy Delights
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegan, Gluten-Free
Description
Bright, crispy, and unexpectedly addictive, these air fryer cabbage wedges turn humble cabbage into a snack or side that disappears fast.
Ingredients
- 1 head of cabbage, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Remove any bruised or wilted outer leaves from the cabbage. Rinse under cool water and thoroughly pat dry with a clean towel.
- Cut the cabbage in half through the core, then cut into quarters and into 2–3 smaller wedges, ensuring each wedge retains a portion of the core.
- In a small bowl, combine garlic powder, paprika, salt, and pepper. Stir until well mixed.
- Drizzle the olive oil over the cabbage wedges and sprinkle the spice blend. Toss to coat each wedge evenly.
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- Place seasoned cabbage wedges in a single layer in the air fryer basket. Cook for 15 minutes.
- Flip each wedge and cook for an additional 10–15 minutes until golden brown and fork-tender.
- Transfer wedges to a serving platter and garnish as desired. Serve immediately.
Notes
For best results, avoid overcrowding the air fryer basket and ensure wedges are cut to a uniform thickness.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: air fryer, cabbage, healthy snacks, vegan recipes, side dish






