Description
Indulge in the unmatched crispiness of our Air Fryer Chicken Tenders, featuring tender chicken coated in panko breadcrumbs for the ultimate comfort meal. Perfect for Yummy Foodies seeking effortless cooking, this recipe is a breeze for both beginners and seasoned chefs.
Ingredients
Scale
- 1 lb (about 450 g) chicken breast, cut into strips
- 1 cup (about 120 g) all-purpose flour
- 2 large eggs, beaten
- 1 cup (about 100 g) breadcrumbs, preferably panko
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Olive oil spray, for coating
Instructions
- Preheat the air fryer to 400°F (200°C).
- Coat each chicken strip in flour, shaking off excess.
- Dip flour-coated chicken into beaten eggs, ensuring complete coverage.
- Roll chicken in breadcrumbs, pressing lightly to adhere.
- Place chicken strips in a single layer in the air fryer basket and spray lightly with olive oil.
- Cook for 8-10 minutes, turning halfway through, until golden brown and cooked through.
Notes
- Ensure chicken strips are uniform for even cooking.
- Avoid overcrowding the air fryer basket.
- Add cayenne pepper for a spicier flavor.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310 kcal
- Sugar: 1 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 1 g
- Protein: 27 g
- Cholesterol: 125 mg
Keywords: Air Fryer Chicken Tenders, Chicken Fingers Air Fryer, Best Chicken Tenders