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Air Fryer Garlic Green Beans


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Bursting with flavor and easy to prepare, these Air Fryer Garlic Green Beans are a perfect side dish for any meal, combining tenderness with a crisp finish and aromatic garlic seasoning.


Ingredients

Scale
  • 1 lb (450 g) green beans, tough ends removed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 3 cloves garlic, minced
  • 2 teaspoons soy sauce
  • 2 teaspoons homemade chili oil (optional)

Instructions

  1. Rinse green beans under cool water and pat dry. Snap or cut off the stem ends.
  2. Mince the garlic and set aside.
  3. Preheat your air fryer to 375°F (190°C) for 5 minutes.
  4. In a large bowl, combine green beans, minced garlic, olive oil, and salt. Toss until evenly coated.
  5. Arrange the beans in a single layer in the air fryer basket. Cook for 8 minutes.
  6. Shake the basket after 8 minutes, then cook for an additional 5-7 minutes until crisp-tender.
  7. Transfer to a serving dish and garnish as desired. Serve immediately.

Notes

For added flavor, consider garnishing with a squeeze of lemon juice or freshly grated Parmesan cheese. Store leftovers in an airtight container for 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer, garlic, green beans, side dish, healthy, quick recipe