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Beef Stir Fry With Vegetables


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and flavorful beef stir fry featuring marinated beef and a medley of colorful vegetables for a nutritious weeknight meal.


Ingredients

Scale
  • 1 lb (450g) beef (flank steak, sirloin, or ribeye), thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 2 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons vegetable oil
  • 1 bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • ½ cup snap peas, ends trimmed
  • 2 green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (optional, for garnish)
  • Steamed rice (optional, for serving)

Instructions

  1. Trim excess fat and slice beef thinly against the grain.
  2. In a bowl, mix soy sauce and hoisin sauce; add sliced beef and marinate for 10-20 minutes.
  3. Heat vegetable oil in a wok over high heat until very hot.
  4. Add marinated beef in a single layer and stir-fry for 1-2 minutes until browned; remove and set aside.
  5. Reduce heat to medium-high, add minced garlic and grated ginger, and stir for 20-30 seconds until fragrant.
  6. Add bell pepper, broccoli, carrot, and snap peas, stir-fry for 2-4 minutes until tender-crisp.
  7. Return beef to the wok; drizzle with sesame oil and honey, mixing well to combine.
  8. Serve hot over steamed rice, garnished with green onions and sesame seeds, if desired.

Notes

For added spice, incorporate chili paste or Sriracha with the sauce. Make the dish gluten-free by using tamari or certified gluten-free soy sauce.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: beef stir fry, quick dinner, healthy meal, weeknight recipe