Description
A delicious and easy crustless quiche made with cottage cheese and fresh spinach, perfect for brunch or any meal.
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup grated Parmesan cheese
- 1/2 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the fresh spinach until wilted.
- In a bowl, combine the cottage cheese, eggs, milk, Parmesan cheese, salt, pepper, garlic powder, and onion powder. Blend until smooth.
- Add the wilted spinach to the mixture and stir until well combined.
- Pour the mixture into a greased pie dish.
- Bake in the preheated oven for 30-35 minutes or until set.
- Let cool for a few minutes before slicing and serving.
Notes
Add extra Parmesan on top for the last five minutes of baking for a more luxurious finish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 120mg
Keywords: quiche, crustless quiche, spinach quiche, cottage cheese quiche, easy quiche, brunch recipes