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Blueberry Peach Feta Salad Has the Perfect Balance of Sweet and Salty


  • Author: Elsa
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A refreshing and colorful summer salad featuring sweet blueberries, juicy peaches, crisp cucumbers, and tangy feta, all tossed in a vibrant lemon basil vinaigrette. Perfect as a light lunch or elegant side dish.


Ingredients

Scale
  • 1 pint fresh blueberries
  • 2 ripe peaches, diced
  • 2 Persian cucumbers, thinly sliced
  • ½ cup feta cheese, crumbled
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh basil, finely chopped
  • Salt and black pepper to taste

Instructions

  1. Prep the Produce:
    • Dice the peaches.
    • Slice the cucumbers.
    • Rinse and dry the blueberries.
    • Crumble the feta if using a block.
  2. Make the Lemon Basil Vinaigrette:
    • In a jar or small bowl, mix lemon juice, honey, Dijon mustard, and olive oil.
    • Shake or whisk until well combined.
    • Stir in chopped basil and season with salt and pepper.
  3. Assemble the Salad:
    • In a large bowl, combine blueberries, peaches, and cucumbers.
    • Drizzle the vinaigrette over the salad and toss gently.
    • Top with feta and extra basil as garnish.
    • Serve immediately or chill until ready to serve.

Notes

For a vegan version, substitute maple syrup for honey and use a plant-based feta. Best served cold on a hot day as a starter or a side with grilled dishes.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Modern American

Nutrition

  • Serving Size: 1 portion
  • Calories: 160
  • Sugar: 12g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: blueberry salad, summer salad, peach cucumber salad, lemon basil vinaigrette, vegetarian, light lunch