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Breakfast Protein Biscuits


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 12 biscuits 1x
  • Diet: High Protein

Description

Start your day with these nutritious and versatile Breakfast Protein Biscuits, perfect for a satisfying breakfast or brunch.


Ingredients

Scale
  • 1¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs (room temp)
  • 2½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes (optional)
  • 1½ cups Spinach, wilted & squeezed dry
  • ½ cup Chives, chopped
  • 1½ cups Cheddar Cheese (½ cup reserved)
  • 2 cups Diced Ham
  • 2 cups Cooked Italian Chicken Sausage, crumbled
  • ½ cup Sun-Dried Tomatoes, chopped
  • 1½ cups Feta (½ cup reserved)
  • 2 tsp Dried Basil (or ¼ cup fresh, added after baking)

Instructions

  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet or muffin tin.
  2. In a bowl, whisk together the Greek yogurt and eggs until smooth.
  3. Add the flour, flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes to the bowl, stirring until just combined.
  4. Fold in mix-ins such as ham, cheese, spinach, and sun-dried tomatoes.
  5. Scoop ⅓ cup of dough for each biscuit and place on the baking sheet or fill the muffin tin.
  6. Top with reserved cheese or feta. Bake for about 25 minutes until golden and firm.
  7. Let cool for 10 minutes before serving or storing.

Notes

Store in an airtight container for up to 5 days or freeze for up to 3 months. Experiment with your favorite ingredients to customize these biscuits!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 150mg

Keywords: breakfast, biscuits, protein, Greek yogurt, easy recipe, baking