Description
Indulge in the delightful flavors of Chinese Beef and Broccoli, an authentic dish that fits perfectly into healthy dinner recipes. This one-pan delight is quick to prepare and full of rich, savory flavors that will satisfy your cravings. Perfect for a busy weeknight, this fast dinner combines tender beef, fresh broccoli, and a savory sauce for a comforting meal.
Ingredients
Scale
- 1 lb flank steak, sliced
- 1 tablespoon soy sauce
- 1 tablespoon peanut oil
- 1 tablespoon cornstarch
- 1/2 teaspoon baking soda (optional)
- 1/2 cup chicken stock
- 2 tablespoons Shaoxing wine
- 2 tablespoons soy sauce
- 1 teaspoon dark soy sauce
- 2 teaspoons brown sugar
- 1 tablespoon cornstarch
- 1 head broccoli, cut into florets
- 1 tablespoon peanut oil
- 3 garlic cloves, minced
- 2 teaspoons ginger, minced
Instructions
- Marinate the beef with soy sauce, baking soda, and cornstarch for 10-15 minutes.
- Mix the sauce ingredients in a separate bowl.
- Heat oil in a skillet, stir-fry beef until browned, and set aside.
- Stir-fry garlic, ginger, and broccoli until tender.
- Return beef to the skillet, add sauce, and cook until thickened.
- Serve hot with rice or noodles.
Notes
- Cut beef against the grain for tenderness.
- Add oyster sauce or sesame oil for extra flavor.
- Adjust broccoli cooking time for desired crunchiness.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 340 kcal
- Sugar: 6 g
- Sodium: 620 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 75 mg
Keywords: Chinese Beef and Broccoli, One Pan Take-Out, Fast Dinner