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Chinese Beef and Broccoli


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick and flavorful dish combining tender beef and fresh broccoli in a savory sauce, perfect for weeknight dinners.


Ingredients

Scale
  • 1 lb flank steak
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil
  • 1 tablespoon cornstarch
  • 1/2 teaspoon baking soda (optional)
  • 1/2 cup chicken stock
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 2 teaspoons brown sugar (or white sugar)
  • 1 tablespoon cornstarch
  • 1 head broccoli (cut to bite-size florets)
  • 1 tablespoon peanut oil
  • 3 garlic cloves (minced)
  • 2 teaspoons ginger (minced)

Instructions

  1. Slice the beef against the grain into 0.5 cm thick slices or 1-cm sticks. Transfer to a small bowl.
  2. Add soy sauce, peanut oil, and cornstarch. Mix well by hand until all the slices are coated.
  3. Marinate the beef for 10 minutes while preparing the other ingredients.
  4. In a medium bowl, combine all the ingredients for the sauce and mix well.
  5. In a large nonstick skillet, add 1/4 cup water over medium-high heat until it begins to boil. Add the broccoli and cover. Steam until tender, about 1 minute. Transfer the broccoli to a plate and wipe the pan if necessary.
  6. Add oil to the skillet and heat over medium-high until hot. Spread the steak in a single layer and cook without touching for 30 seconds or until browned. Flip and cook the other side for a few seconds. Stir until lightly charred, keeping the inside pink.
  7. Add garlic and ginger to the skillet. Stir to release their flavors.
  8. Return the broccoli to the pan. Stir the sauce again and pour it into the skillet. Cook and stir until the sauce thickens, about 1 minute.
  9. Transfer to a plate and serve hot.

Notes

Serve hot over steamed rice or noodles. Store leftovers in an airtight container in the refrigerator for 3 to 4 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Chinese, Beef, Broccoli, Stir-fry, Quick Dinner