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Chinese Beef and Broccoli


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using gluten-free soy sauce)

Description

A quick and easy Chinese dish featuring tender beef, vibrant broccoli, and a savory sauce.


Ingredients

Scale
  • 1 lb flank steak (or skirt steak, or other cut)
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil (or vegetable oil)
  • 1 tablespoon cornstarch
  • 1/2 teaspoon baking soda (Optional)
  • 1/2 cup chicken stock (or beef stock)
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 2 teaspoons brown sugar (or white sugar)
  • 1 tablespoon cornstarch
  • 1 head broccoli (cut into bite-size florets)
  • 1 tablespoon peanut oil (or vegetable oil)
  • 3 garlic cloves (minced)
  • 2 teaspoons ginger (minced)

Instructions

  1. Slice the beef against the grain into 0.5 cm (1/4 inch) thick slices or 1 cm (1/2 inch) sticks. Place the beef in a small bowl. Add the soy sauce, peanut oil, and cornstarch. Mix gently by hand until the beef is well-coated. Let it marinate for 10 minutes while preparing the other ingredients.
  2. In a medium-sized bowl, combine all the ingredients for the sauce and mix well.
  3. In a large nonstick skillet over medium-high heat, add 1/4 cup water. Once it boils, add the broccoli and cover. Steam for about 1 minute, or until the broccoli is tender. Transfer the broccoli to a plate and wipe the skillet if any water remains.
  4. Add 1 tablespoon of oil to the skillet and heat. Spread the marinated steak in a single layer. Cook without touching for about 30 seconds until browned. Flip and cook the other side for a few seconds. Stir and cook until lightly charred but still pink inside.
  5. Add minced garlic and ginger to the skillet. Stir a few times to release their flavors.
  6. Return the broccoli to the skillet. Stir the sauce again to dissolve the cornstarch completely and pour it in. Cook for about 1 minute until the sauce thickens. Transfer everything to a plate immediately and serve hot.

Notes

For best results, marinate the beef longer if time allows. Fresh garlic and ginger enhance the flavor.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 80mg

Keywords: beef, broccoli, Chinese recipe, quick meal, easy dinner