Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Coconut Bars


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Soft, chewy bars brimming with coconut flavor, finished with a drizzle of dark chocolate for a touch of indulgence.


Ingredients

Scale
  • 3 cups desiccated coconut, unsweetened
  • ⅓ cup coconut cream
  • ½ cup sugar-free syrup
  • 4 tablespoons coconut oil
  • 1 oz dark or sugar-free chocolate (minimum 85% cocoa solids)

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, combine the desiccated coconut, coconut cream, sugar-free syrup, and coconut oil. Stir thoroughly until the mixture is evenly moistened.
  3. Line an 8×8 inch baking pan with parchment paper. Press the mixture firmly into the pan to compact it into a slab.
  4. Bake for 25 minutes or until golden brown, checking at 20 minutes.
  5. Remove from oven and allow to cool completely in the pan.
  6. Melt the dark chocolate and drizzle over the cooled slab. Let it set.
  7. Lift the parchment out of the pan and cut into squares or rectangles.

Notes

Store in an airtight container at room temperature for up to 2 days, in the refrigerator for up to 10 days, or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 bar
  • Calories: 250
  • Sugar: 3g
  • Sodium: 100mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Coconut Bars, Chewy Bars, Coconut Dessert, Easy Dessert Recipes, Tropical Treats