Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Cottage Cheese Peanut Butter Cup Bowl


  • Author: admin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A protein-packed bowl combining creamy cottage cheese with rich peanut butter and a hint of chocolate, perfect for a nutritious breakfast or snack.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 tablespoons peanut butter
  • 1 tablespoon cocoa powder
  • 1 tablespoon honey or maple syrup
  • Chocolate chips (for topping)
  • Chopped peanuts (for topping)

Instructions

  1. In a bowl, add 1 cup cottage cheese.
  2. Spoon in 2 tablespoons peanut butter (stirred or slightly warmed if it’s very stiff).
  3. Add 1 tablespoon cocoa powder and 1 tablespoon honey or maple syrup.
  4. Mix the ingredients together until well combined and smooth.
  5. Transfer to a serving bowl, then top with chocolate chips and chopped peanuts.
  6. Serve immediately and enjoy.

Notes

For a smoother texture, pulse cottage cheese in a food processor before mixing. Microwave thick peanut butter for 8–12 seconds to loosen it. Best eaten right away for crisp toppings.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 15g
  • Sodium: 340mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 10mg

Keywords: cottage cheese, peanut butter, healthy snack, quick breakfast, protein bowl