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Creamy Ranch Chicken and Cauliflower Mash


  • Author: admin
  • Total Time: 375 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A delicious and comforting dish featuring ranch-seasoned chicken served over creamy cauliflower mash, perfect for busy weeknight dinners.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 packet ranch seasoning
  • 4 cups cauliflower florets
  • 1/2 cup cream cheese
  • 1/4 cup chicken broth
  • Salt and pepper to taste
  • 2 tablespoons butter

Instructions

  1. Pat the chicken breasts dry and place them in the slow cooker. Sprinkle ranch seasoning over the chicken.
  2. Pour 1/4 cup of chicken broth into the crockpot.
  3. Cook on Low for 6-8 hours or High for 3-4 hours until the chicken is tender.
  4. About 20–25 minutes before the chicken is done, steam or boil the cauliflower until tender (8–12 minutes).
  5. Drain the cauliflower, return it to a pot, and add cream cheese and butter. Mash until smooth and creamy.
  6. Once the chicken is cooked, shred it in the crockpot and mix with the cooking juices.
  7. Serve the shredded ranch chicken over the cauliflower mash.

Notes

To avoid a watery mash, drain the cauliflower well and let it steam dry a minute after draining. Adjust seasoning to taste before serving.

  • Prep Time: 15 minutes
  • Cook Time: 360 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Creamy Ranch, Chicken, Cauliflower Mash, Comfort Food, Slow Cooker