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Creamy Smothered Chicken and Rice


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting dish that combines tender chicken with a rich, creamy sauce served over fluffy rice, perfect for busy weeknights or family gatherings.


Ingredients

Scale
  • 4 pieces boneless, skinless chicken breasts (about 1.5 pounds)
  • 1 cup uncooked rice
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 cup frozen peas (optional)
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon parsley (fresh or dried for garnish)

Instructions

  1. Rinse the rice under cold water until the water runs clear. Cook the rice according to package instructions using the chicken broth instead of water for extra flavor. Set aside when done.
  2. While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté for 2-3 minutes until translucent.
  3. Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.
  4. Season the chicken breasts with paprika, salt, black pepper, and thyme. Place them in the skillet with the onions and garlic. Cook for 5-6 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
  5. Remove the chicken from the skillet and set aside. In the same skillet, lower the heat and add the heavy cream, stirring to combine with the remaining ingredients. Bring to a gentle simmer.
  6. If desired, add frozen peas to the cream sauce and cook for another 2-3 minutes until heated through.
  7. Return the chicken to the skillet, nestling it in the creamy sauce. Allow to simmer for an additional 5 minutes to heat the chicken and blend the flavors.
  8. Serve the creamy smothered chicken over the cooked rice, garnished with parsley if desired.

Notes

Wash the rice well to remove excess starch. Use chicken thighs for a richer taste or substitute heavy cream with half-and-half for a lighter option.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: chicken, rice, creamy, easy dinner, comfort food