Description
These Chicken Bacon Ranch Wraps are a quick and satisfying meal loaded with crispy chicken, smoky bacon, fresh veggies, and creamy ranch—all wrapped in a soft tortilla. Perfect for lunch, dinner, or meal prep.
Ingredients
Scale
- 2 burrito-sized flour tortillas (10”)
- 1½ cups crispy chicken tenders (sliced or shredded)
- 2 strips of crispy bacon, chopped
- ¼ cup ranch dressing
- ⅓ cup shredded cheddar cheese
- 2 large green lettuce leaves (or romaine)
- ¼ cup diced tomatoes or pico de gallo
- ¼ cup chopped green onions
Instructions
- Lay the flour tortillas flat on a clean surface.
- Place one lettuce leaf in the center of each tortilla.
- Add sliced crispy chicken tenders on top of the lettuce.
- Drizzle each with ranch dressing.
- Sprinkle cheddar cheese evenly across the wraps.
- Top with chopped bacon, diced tomatoes (or pico), and green onions.
- Fold in the sides of the tortilla, then roll tightly from the bottom to seal the wrap.
- Slice in half and serve with extra ranch dressing if desired.
Notes
📝 Pro Tip: For meal prep, assemble without ranch or tomatoes to avoid sogginess. Add them just before eating. You can swap in grilled chicken for a lighter option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 520
- Sugar: 2g
- Sodium: 740mg
- Fat: 31g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg
Keywords: chicken bacon ranch wrap, crispy chicken wrap, lunch wrap recipe