Description
A warm, comforting dish that brings bold Cajun flavors with a low-carb twist, made effortlessly in a slow cooker.
Ingredients
Scale
- 1 lb smoky sausage (andouille or smoked kielbasa), sliced
- 2 bell peppers (mixed colors), chopped
- 1 large onion, chopped
- 2–3 tablespoons Cajun seasoning (adjust to taste)
- 4 cups cauliflower rice (fresh or frozen)
Instructions
- Slice the sausage and chop the bell peppers and onions.
- Place the sausage, bell peppers, onions, and Cajun seasoning into the slow cooker.
- Add the cauliflower rice and mix well.
- Cook on low for 6–8 hours or on high for 3–4 hours.
- Serve hot and enjoy!
Notes
Use fresh cauliflower rice for a firmer texture or frozen for convenience. Serve with toppings like green onions or Greek yogurt for added flavor.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Cajun, Sausage, Slow Cooker, Low Carb, Comfort Food