Crockpot Pineapple Chicken: A Sweet and Savory Slow Cooker Favorite

If you’re searching for a recipe that’s flavorful, easy to prepare, and perfect for busy weeknights, look no further than Crockpot Pineapple Chicken. This dish combines tender chicken with the sweet and tangy goodness of pineapple, all simmered to perfection in your slow cooker. It’s a tropical-inspired meal that pleases everyone at the table and stores beautifully for leftovers.

More than just delicious, this dish is incredibly simple—especially when you use canned pineapple and let your crockpot do the work. If you’re using fresh pineapple, make sure you’re slicing it correctly. Here’s how to cut a pineapple like a pro to ensure your fruit is ready for your recipe without waste or injury.

Before diving in, let’s address something important: food safety. If you’re new to slow cooking or need a refresher, these USDA slow cooker safety guidelines are essential. They’ll help you cook safely and confidently, especially when using raw poultry.

What is Crockpot Pineapple Chicken?

Crockpot Pineapple Chicken is a slow-cooked dish that blends boneless chicken with pineapple chunks, soy sauce, garlic, and other Asian-inspired ingredients to create a flavorful sauce. The result? Juicy meat coated in a glossy, sweet-savory glaze that’s perfect over rice or quinoa.

A Brief Look at the Origins

This recipe is a fusion of different cultural influences:

• Chinese-style pineapple chicken is often made with soy sauce and mild seasoning.
• Thai versions use fish sauce and chili for a tangier kick.
• Hawaiian-style pineapple chicken tends to be sweeter and often incorporates BBQ sauce or tropical ingredients.

While it’s hard to pinpoint one true origin, most versions are adaptations for Western kitchens that blend traditional elements with convenience.

Why the Crockpot Makes It Better

Using a slow cooker:

• Allows flavors to meld slowly, giving the sauce depth
• Keeps chicken moist and tender
• Reduces hands-on cooking time, freeing you up to focus on other things

Ingredients You’ll Need

Here’s a typical ingredient list, with some helpful substitutions:

• 2 lbs boneless, skinless chicken thighs (or breasts)
• 1 can (20 oz) pineapple chunks in juice (not syrup)
• ¼ cup low sodium soy sauce (or coconut aminos for Paleo/Whole30)
• 2 tbsp cornstarch (or arrowroot powder)
• 2 tbsp garlic, minced
• 1 tbsp fresh ginger, minced
• 2 tsp sesame oil
• ½ tsp red pepper flakes
• 1–2 red bell peppers, chopped
• 1 can (5 oz) water chestnuts for crunch
• Green onions, sliced, for garnish

How to Make Crockpot Pineapple Chicken (Step-by-Step)

Here’s how to bring it all together:

• Lightly coat your crockpot with spray oil.
• Place chicken in the base in a single layer.
• In a bowl, mix the pineapple juice, cornstarch, soy sauce, garlic, ginger, sesame oil, pepper flakes, and black pepper.
• Pour sauce over the chicken.
• Add pineapple chunks and red peppers on top.
• Cook on LOW for 4–5 hours or HIGH for 1.5–2 hours.
• Once cooked, remove chicken and veggies with a slotted spoon.
• Simmer the remaining sauce on the stove until it thickens into a glaze.
• Return everything to the crockpot, add water chestnuts and green onions, stir, and serve.

Customization Tips

Want to make it your own? Try these ideas:

• Spice it up: Add more chili flakes or a touch of sriracha.
• Switch the veggies: Add snap peas, carrots, or broccoli.
• Make it tropical: Stir in a bit of coconut milk before serving.
• Use fresh pineapple: For a brighter, tangier flavor.

What to Serve With Pineapple Chicken

This dish pairs beautifully with:

• Steamed jasmine or basmati rice
• Brown rice or cauliflower rice for a lower-carb option
• Quinoa for a protein-packed twist
• Asian cucumber salad, stir-fried green beans, or egg rolls as side dishes

Storing and Reheating

This dish is perfect for meal prep:

• Refrigerate leftovers in an airtight container for up to 4 days.
• Freeze portions for up to 2 months.
• Reheat in the microwave or on the stovetop until warmed through. Add a splash of water or broth if the sauce is too thick.

Nutrition and Dietary Options

This meal is:

• Dairy-free and gluten-free (with tamari or coconut aminos)
• Whole30 and Paleo-friendly with minor swaps
• Low in added sugar (uses pineapple juice for sweetness)
• High in protein and vitamin C

Approximate nutrition per serving (with brown rice):
Calories: 380 | Protein: 20g | Carbs: 38g | Fat: 5g

Common Mistakes to Avoid

• Overcooking: Stick to the recommended time; chicken can dry out if left too long.
• Using syrupy pineapple: Always opt for pineapple in juice, not syrup.
• Skipping the sauce reduction: Simmering enhances flavor and texture.

Frequently Asked Questions

Can I put raw chicken in the slow cooker?
Yes! It’s completely safe if cooked to an internal temperature of 165°F.

Can I use frozen chicken?
It’s best to thaw first to ensure even cooking and food safety.

Can I substitute chicken breasts for thighs?
Absolutely. Breasts are leaner but may be slightly drier.

Can I use BBQ sauce instead?
Yes! It’ll become a more Hawaiian-style pineapple chicken, with smokier notes.

Is this dish healthy?
It’s high in protein, low in added sugar, and can be made gluten-free or Paleo.

Can I make it vegetarian?
Try replacing chicken with tofu, jackfruit, or chickpeas for a plant-based version.

Related Recipes You’ll Love

• Crockpot Sweet and Sour Chicken
• Honey Garlic Chicken
• Teriyaki Chicken with Pineapple
• Pineapple Tofu Stir Fry

Final Thoughts

Crockpot Pineapple Chicken is the ultimate go-to for busy families and flavor lovers alike. It’s healthy, simple, and deeply satisfying. With just a few pantry staples and a slow cooker, you’ll create a meal that tastes like takeout—without the cost or guilt.

Print