Dairy Free Chicken Alfredo
why make this recipe
Dairy Free Chicken Alfredo is a creamy and delicious twist on the classic dish that everyone loves. This recipe is perfect for those who need or want to avoid dairy but still crave a rich and satisfying meal. Using gluten-free pasta and dairy-free ingredients, itโs great for people with dietary restrictions. Plus, itโs easy to make and packed with flavor.
how to make Dairy Free Chicken Alfredo
Ingredients:
- 1 1/4 lbs Chicken breast (diced small)
- 1 3/4 tsp sweet smoked paprika
- 1 1/2 tsp oregano
- 1 1/2 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten-free farfalle
- 4 tbsp dairy free butter
- 2 tbsp minced onion
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 cups chicken broth
- 1 2/3 tbsp gluten free 1:1 flour
- 2 cups dairy free heavy cream
- 2 cups chopped spinach
- 8 oz dairy free parmesan (shredded)
- 2 tbsp pasta water (as needed)
Directions:
- Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, keeping a bit of pasta water.
- In a small bowl, mix the chicken with the seasonings until well coated.
- Heat olive oil in a large skillet over medium heat. Sear the chicken for 3 to 4 minutes on each side until the internal temperature reaches 165 degrees. Move the chicken to a plate.
- In the same skillet, add the butter and let it melt. Then add all the sauce seasonings and simmer for about a minute.
- Mix in the flour and scrape the bottom of the skillet well.
- Add the chicken broth and heavy cream. Then, add the spinach and whisk well. Simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.
- Stir in the parmesan cheese until it completely melts. Continue to cook, stirring occasionally, until the sauce reaches your desired thickness.
- Toss in the pasta to coat it evenly with the sauce. If itโs too thick, add a tablespoon of pasta water to thin it out.
- Add the chicken and gently stir until everything is mixed well. Enjoy!
how to serve Dairy Free Chicken Alfredo
Serve Dairy Free Chicken Alfredo warm, right from the skillet. You can sprinkle extra dairy-free parmesan on top for added flavor. This dish goes well with a simple green salad or steamed vegetables for a complete meal.
how to store Dairy Free Chicken Alfredo
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When youโre ready to eat, gently reheat on the stove, adding a splash of water or broth if it has thickened too much.
tips to make Dairy Free Chicken Alfredo
- Make sure to use fresh spices for the best flavor.
- Donโt skip the reserved pasta water; it helps to adjust the sauce’s thickness.
- For more nutrition, add other vegetables like mushrooms or broccoli alongside the spinach.
variation
You can try using shrimp or tofu instead of chicken for a different protein option. Additionally, feel free to change the type of gluten-free pasta based on your preference.
FAQs
1. Can I use regular pasta instead of gluten-free?
Yes, if you donโt have a gluten intolerance, you can use regular pasta for this recipe.
2. Can I make this recipe vegan?
Yes! Swap the chicken for vegetables or tofu and use a plant-based heavy cream and parmesan.
3. How can I make the sauce thicker or thinner?
To thicken the sauce, let it simmer longer or add a little more flour. For a thinner sauce, add some reserved pasta water or more chicken broth.

Dairy Free Chicken Alfredo
- Total Time: 45
- Yield: 4 servings 1x
- Diet: Dairy Free, Gluten Free
Description
A creamy and delicious dairy-free take on the classic Chicken Alfredo, perfect for those avoiding dairy but still craving a rich meal.
Ingredients
- 1 1/4 lbs Chicken breast (diced small)
- 1 3/4 tsp sweet smoked paprika
- 1 1/2 tsp oregano
- 1 1/2 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten-free farfalle
- 4 tbsp dairy free butter
- 2 tbsp minced onion
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 cups chicken broth
- 1 2/3 tbsp gluten free 1:1 flour
- 2 cups dairy free heavy cream
- 2 cups chopped spinach
- 8 oz dairy free parmesan (shredded)
- 2 tbsp pasta water (as needed)
Instructions
- Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, keeping a bit of pasta water.
- In a small bowl, mix the chicken with the seasonings until well coated.
- Heat olive oil in a large skillet over medium heat. Sear the chicken for 3 to 4 minutes on each side until the internal temperature reaches 165 degrees. Move the chicken to a plate.
- In the same skillet, add the butter and let it melt. Then add all the sauce seasonings and simmer for about a minute.
- Mix in the flour and scrape the bottom of the skillet well.
- Add the chicken broth and heavy cream. Then, add the spinach and whisk well. Simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.
- Stir in the parmesan cheese until it completely melts. Continue to cook, stirring occasionally, until the sauce reaches your desired thickness.
- Toss in the pasta to coat it evenly with the sauce. If itโs too thick, add a tablespoon of pasta water to thin it out.
- Add the chicken and gently stir until everything is mixed well. Enjoy!
Notes
For more nutrition, add other vegetables like mushrooms or broccoli alongside the spinach. Serve warm with extra dairy-free parmesan on top.
- Prep Time: 15
- Cook Time: 30
- Category: Main Course
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 4g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg
Keywords: dairy free, chicken alfredo, gluten free, easy recipe, pasta






