Easy Cottage Cheese Chicken Parm Bowl
Easy Cottage Cheese Chicken Parm Bowl
When you think of comfort food, what comes to mind? For many, itโs a warm, cheesy dish that ignites nostalgia and simply feels like home. The Easy Cottage Cheese Chicken Parm Bowl is your answer to a cozy dinner idea that transcends the ordinary. With succulent chicken, zesty marinara, and a creamy cottage cheese base layered with gooey mozzarella, this bowl will not only satisfy your taste buds but also make you feel right at home. Gather your loved ones around the table and dig into this delectable dish thatโs as delightful to prepare as it is to eat.
Why Make This Recipe
- Nutritious yet indulgent: Packed with protein and flavor, this dish is guilt-free comfort food.
- Easy to make: With straightforward steps, youโll have a satisfying meal ready in no time.
- Customizable: Tailor it to your tastes with various toppings or side dishes.
If youโre trying to balance healthy eating with the desire for a rich, satisfying meal, this bowl perfectly marries those conflicting cravings.
Simple Way to Prepare Easy Cottage Cheese Chicken Parm Bowl
Creating the Easy Cottage Cheese Chicken Parm Bowl starts with understanding the ingredients and steps involved in bringing this culinary delight to life. Letโs dive into the method so you can start cooking!
Ingredients
Hereโs what you will need to make this delicious chicken parm bowl:
- 2 boneless, skinless chicken breasts (about 6-8 oz each)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder (for chicken)
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- ยฝ teaspoon salt (for chicken)
- ยผ teaspoon black pepper (for chicken)
- 2 cups full-fat cottage cheese
- ยฝ teaspoon garlic powder (for cottage cheese)
- ยผ teaspoon salt (for cottage cheese)
- โ teaspoon black pepper (for cottage cheese)
- 1 ยฝ cups marinara sauce
- 1 cup shredded part-skim mozzarella cheese
- ยฝ cup grated Parmesan cheese
- Fresh basil leaves for garnish (optional)
- Red pepper flakes for a little kick (optional)
- Panko breadcrumbs for crunch (optional)
Directions
Now that we have our ingredients ready, itโs time to embark on this culinary adventure!
Pound the Chicken for Even Cooking
Begin by placing each boneless, skinless chicken breast between two pieces of plastic wrap. Using a meat mallet or rolling pin, pound gently to about ยฝ-inch thickness. This ensures that your chicken cooks evenly and stays juicy.
Seasoning the Chicken to Perfection
In a small bowl, mix together 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried oregano, ยฝ teaspoon salt, and ยผ teaspoon black pepper. Pat your chicken breasts dry with a paper towel, and generously rub this seasoning mixture over both sides of the meat to bring out all those flavors.
Searing for That Golden Crust
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat until it shimmers. Carefully place the seasoned chicken breasts into the hot skillet. Sear for about 4-5 minutes on each side until a beautiful golden-brown crust forms and the internal temperature reaches 165ยฐF (74ยฐC), ensuring it is cooked thoroughly and safely.
Resting and Slicing
Once cooked, remove the chicken from the pan and let it rest on a clean cutting board for at least 5 minutes. This resting period allows the juices to redistribute, ensuring that your chicken remains moist. After resting, slice the chicken into ยฝ-inch thick strips or bite-sized cubes as you prefer.
Choosing and Preparing Your Cottage Cheese
While the chicken rests, transfer 2 cups of full-fat cottage cheese into a medium-sized mixing bowl. Full-fat cottage cheese is recommended for the best creamy texture, so donโt skimp here!
Seasoning the Cottage Cheese
Now, youโll want to elevate your cottage cheese. Add in ยฝ teaspoon of garlic powder, ยผ teaspoon of salt, and โ
teaspoon of black pepper. This seasoning will enhance the overall flavor of the bowl.
Thoroughly Mixing for Uniformity
Grab a spoon or spatula and thoroughly mix all ingredients until the seasonings are evenly distributed throughout the cottage cheese. You want to create a uniform, creamy mixture that adds richness and texture to your dish.
Preheating the Oven and Preparing Your Vessels
Preheat your oven to 375ยฐF (190ยฐC). While thatโs heating up, lightly coat the inside of two individual oven-safe bowls, ramekins, or small casserole dishes with cooking spray or olive oil. This will prevent your delicious creation from sticking!
The First Layer: Marinara Foundation
Divide approximately โ
cup of marinara sauce evenly between the bottoms of your two prepared bowls, spreading it to create a thin, even layer. This base of sauce will add moisture and flavor, soaking into the chicken and cottage cheese layers above.
Adding the Creamy Cottage Cheese Base
Next, spoon half of your seasoned cottage cheese mixture into each bowl on top of the marinara. Gently spread it into an even layer to prepare for the chicken.
Layering the Perfectly Cooked Chicken
Now itโs time for the star of the show. Arrange half of your sliced or cubed cooked chicken over the cottage cheese in each bowl, distributing it evenly. Donโt be shy; you want each bite to be packed with flavor!
More Marinara for Richness
Spoon another โ
cup of marinara sauce over the chicken in each bowl, making sure it’s well-covered. This step adds a second layer of moisture and flavor, making every bite scrumptious.
The Cheesy Crown: Mozzarella and Parmesan
To finish it off, sprinkle half of the shredded mozzarella cheese over the marinara in each bowl, followed by half of the grated Parmesan cheese. For an extra kick, you can add red pepper flakes or a tablespoon of Panko breadcrumbs for crunch.
Baking for Golden, Bubbly Goodness
Carefully place the assembled bowls onto a baking sheet and slide them into the preheated oven. Bake for 20-25 minutes, or until the sauce is hot and bubbly, and the cheese topping is melted, golden brown, and slightly caramelized. If you notice the cheese browning too quickly, tent it loosely with foil to prevent it from burning.
Resting Before Serving
Once out of the oven, allow the bowls to rest for 5-10 minutes before serving. This brief waiting period lets the contents settle and helps prevent any little ones from scorching their tongues with hot cheese.
Garnishing and Serving Your Masterpiece
Finally, garnish with fresh basil leaves to brighten the dish visually and add a touch of fresh flavor. Serve immediately, and this dish pairs beautifully with a simple side salad or crusty garlic bread that you can use to soak up the delicious marinara sauce. Enjoy your wonderfully comforting and hearty Easy Cottage Cheese Chicken Parm Bowl.

Storing Leftover Easy Cottage Cheese Chicken Parm Bowl
If you happen to have leftovers (which might be hard to believe), hereโs how to keep them fresh and tasty:
- Refrigerate: Store in an airtight container for 3-4 days at 40ยฐF (4ยฐC).
- Freeze: For longer storage, you can freeze the dish for up to 2 months. Make sure to wrap it tightly or transfer it to a freezer-safe container.
- Reheating: When youโre ready to indulge in the leftovers, simply thaw in the refrigerator overnight if frozen, and reheat in the oven or microwave. Ensure the dish is heated through to at least 165ยฐF (74ยฐC) before serving.
Best Ways to Serve Easy Cottage Cheese Chicken Parm Bowl
Presentation can elevate your dish even further. Here are some creative serving ideas:
- Individual Bowls: Serve in small, individual ramekins, making it easier for guests to enjoy their personal portion.
- Family Style: For a more communal experience, assemble and bake everything in one large casserole dish. This makes it easy for everyone to serve themselves.
- Accompaniments: Pair this dish with a vibrant green salad dressed with lemon vinaigrette to balance the richness. A side of garlic bread or even a light pasta salad will complement it beautifully.
- Garnish Options: Be creative with garnishes! In addition to basil, consider adding chopped parsley, a sprinkle of crushed nuts for texture, or even a drizzle of a balsamic glaze for added flavor.
Tips to Make Easy Cottage Cheese Chicken Parm Bowl
- Let the Chicken Rest: This key step prevents dryness.
- Use Full-Fat Cheese: It adds a creamy texture and richness that low-fat options lack.
- Experiment with Marinara: Try different flavors in your marinara sauce, like roasted garlic or added herbs.
- Donโt Skip the Panko: Adding Panko breadcrumbs on top delivers a delightful crunch contrasting the creaminess below.
Variations or Substitutions
If youโre feeling adventurous, consider trying these variations or ingredient swaps:
- Alternative Proteins: Instead of chicken, this recipe can work beautifully with turkey, or even baked eggplant for a vegetarian take.
- Swap That Sauce: Experiment with pesto instead of marinara for a fresh, herby take on this classic dish.
FAQs
Q: Can I make this ahead?
A: Yes, you can prepare it ahead of time by assembling the bowls without baking them. Cover and refrigerate. When you are ready to serve, just pop them in the oven.
Q: Can I use chicken thighs instead of breasts?
A: Absolutely! Chicken thighs will provide even more moisture and flavor if you prefer dark meat.
Q: How do I make it spicier?
- Add extra red pepper flakes to the marinara.
- Mix in some diced jalapeรฑos or other hot peppers into the cottage cheese or on top before baking.
Creating the Easy Cottage Cheese Chicken Parm Bowl is truly an enjoyable experience that will fill your kitchen with delicious aromas and your bellies with satisfaction. With minimal effort and maximum flavor, this dish is bound to become a favorite in your household. Enjoy this delightful, hearty meal, and be prepared to receive rave reviews!
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Easy Cottage Cheese Chicken Parm Bowl
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A cozy bowl featuring succulent chicken, zesty marinara, and creamy cottage cheese, layered with gooey mozzarella for a comforting dinner.
Ingredients
- 2 boneless, skinless chicken breasts (about 6–8 oz each)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder (for chicken)
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- ยฝ teaspoon salt (for chicken)
- ยผ teaspoon black pepper (for chicken)
- 2 cups full-fat cottage cheese
- ยฝ teaspoon garlic powder (for cottage cheese)
- ยผ teaspoon salt (for cottage cheese)
- โ teaspoon black pepper (for cottage cheese)
- 1 ยฝ cups marinara sauce
- 1 cup shredded part-skim mozzarella cheese
- ยฝ cup grated Parmesan cheese
- Fresh basil leaves for garnish (optional)
- Red pepper flakes for a little kick (optional)
- Panko breadcrumbs for crunch (optional)
Instructions
- Pound each chicken breast between plastic wrap to about ยฝ-inch thickness.
- Mix seasoning (garlic powder, onion powder, oregano, salt, black pepper) and rub it on chicken.
- Heat olive oil in a skillet over medium-high heat and sear chicken for 4-5 minutes on each side, until golden brown and cooked through.
- Let chicken rest for at least 5 minutes, then slice into strips or cubes.
- In a bowl, mix cottage cheese with garlic powder, salt, and black pepper.
- Preheat oven to 375ยฐF (190ยฐC) and coat bowls with cooking spray or olive oil.
- Divide marinara sauce among the bowls and create a base layer.
- Spoon cottage cheese mixture on top of marinara.
- Layer sliced chicken over the cottage cheese.
- Add another layer of marinara sauce over chicken.
- Top with shredded mozzarella and grated Parmesan cheese.
- Bake for 20-25 minutes until hot and bubbly.
- Let rest for 5-10 minutes before serving. Garnish with fresh basil if desired.
Notes
For a crunchier texture, sprinkle Panko breadcrumbs on top before baking. This dish can be customized with different toppings or served in individual ramekins for a personal touch.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 90mg
Keywords: cottage cheese, chicken parmesan, comfort food, easy dinner, healthy recipes






