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why make this recipe

Easy Low Carb Chicken Casserole is a fantastic choice for anyone looking for a tasty yet healthy meal. It is simple to prepare and uses low-carb ingredients, making it perfect for those on a low-carb diet. This casserole is not only delicious but also loaded with protein. It’s a great way to enjoy a comfort food while keeping your dietary goals in check.

how to make Easy Low Carb Chicken Casserole

Ingredients:

2 cups cooked chicken, shredded
1 cup broccoli florets
1 cup cauliflower florets
1 cup cheddar cheese, shredded
1 cup cream or Greek yogurt
2 large eggs
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Directions:

Preheat your oven to 350°F (175°C).
In a large bowl, mix the shredded chicken, broccoli, cauliflower, and half of the cheddar cheese.
In another bowl, whisk together the cream or Greek yogurt, eggs, garlic powder, onion powder, salt, and pepper.
Pour the wet mixture over the chicken and vegetable mix. Stir well to combine.
Transfer everything into a greased baking dish. Spread it evenly.
Top the casserole with the remaining cheddar cheese.
Bake in the preheated oven for about 25-30 minutes or until the cheese is melted and bubbly.
Let it cool for a few minutes before serving.

how to serve Easy Low Carb Chicken Casserole

Serve the Easy Low Carb Chicken Casserole warm. You can enjoy it on its own or pair it with a side salad for extra veggies. It is perfect for lunch or dinner, and you will love the cheesy goodness.

how to store Easy Low Carb Chicken Casserole

If you have leftovers, store them in an airtight container in the refrigerator. The casserole will stay fresh for about 3-4 days. You can also freeze it for up to a month. Just make sure to let it cool completely before freezing.

tips to make Easy Low Carb Chicken Casserole

For added flavor, consider adding spices like paprika or Italian seasoning.
You can use any cooked chicken, including rotisserie chicken, for ease.
Make sure not to overcook the casserole; keep an eye on the cheese so it doesn’t burn.

variation

You can add more vegetables such as bell peppers or spinach to the casserole for added nutrition. For a spicier kick, consider adding jalapeños or your favorite hot sauce to the mix.

FAQs

1. Can I use frozen chicken in this recipe?
Yes, but you will need to cook it first before shredding and adding it to the casserole.

2. Is this recipe suitable for meal prep?
Absolutely! This casserole stores well and can be made in advance for easy meals throughout the week.

3. Can I make this casserole without cheese?
Yes, you can make it without cheese, or use a dairy-free cheese alternative if you prefer.