Easy One Pot Creamy Cajun Beef Meatball Pasta Dinner
Easy One Pot Creamy Cajun Beef Meatball Pasta Dinner
A friendly spin on weeknight comfort food, this one-pot creamy Cajun beef meatball pasta brings bold spice and rich creaminess together in under 30 minutes. Itโs an unbeatable option when you want a satisfying, hearty meal with minimal cleanup. For a slightly different take on the flavor profile, you can compare notes with this one-pot creamy Cajun pasta version.
Why make this recipe
If youโre tired of juggling several pans and spending too much time cleaning up, this recipe is perfect because it delivers deep flavor, satisfying texture, and a saucy finish all from one pot โ saving time on both cooking and cleanup. The Cajun seasoning gives the dish a lively kick that plays well with creamy Parmesan, and using pre-cooked meatballs speeds the process so dinner is on the table fast.
Ingredients
- 1 pound pre-cooked beef meatballs (store-bought or homemade)
- 8 oz pasta (penne or rotini work best)
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 1/2 cups chicken broth
- 2 tbsp Cajun seasoning
- 1/2 cup grated Parmesan cheese
- Salt and pepper, to taste
Step-by-Step Guide to Making Easy One Pot Creamy Cajun Beef Meatball Pasta Dinner
Brown Meatballs
Heat 1 tbsp olive oil in a large pot over medium-high heat. Add the pre-cooked beef meatballs in a single layer (work in batches if needed) and brown them on all sides until golden and slightly crisped, about 3โ4 minutes per side. Browning is about flavor โ it builds a caramelized crust that deepens the sauce later. Remove the meatballs and set them aside on a plate.Sautรฉ Aromatics
In the same pot with the residual oil and browned bits, add the chopped onion. Sautรฉ over medium heat for 3โ5 minutes until the onion becomes soft and translucent. The fond (browned bits) left behind from the meatballs will add savory complexity to the onions.Add Garlic and Seasoning
Stir in the minced garlic and 2 tbsp Cajun seasoning. Cook for about 30โ60 seconds until fragrant. Keep the heat moderate so the garlic doesnโt burn โ you want it to soften and release aroma that melds with the Cajun spices.Add Broth, Pasta, and Meatballs
Pour in 1 1/2 cups chicken broth and bring the mixture to a boil. Once boiling, add the 8 oz of pasta and return the browned meatballs to the pot, arranging them so theyโre mostly submerged in the liquid. The pasta will absorb flavor directly from the broth as it cooks, so ensure itโs covered as best as you can.Simmer Pasta
Reduce heat to medium-low, cover the pot, and let it simmer for 12โ15 minutes. Stir every 2โ3 minutes to prevent sticking and to promote even cooking. Cook until the pasta is al dente and most of the liquid is absorbed; if the pasta needs a touch more time or liquid, add a splash of water or broth and continue cooking until done.Finish with Cream and Cheese
Remove the pot from the heat. Stir in 1 cup heavy cream and 1/2 cup grated Parmesan cheese until the sauce is smooth and creamy. The residual heat will thicken the cream slightly and melt the cheese into a glossy sauce that clings to the pasta and meatballs.Season and Serve
Taste and adjust with salt and freshly cracked black pepper as needed. Serve immediately, garnished with extra Parmesan or fresh herbs like parsley if desired.

Best Way to Store Easy One Pot Creamy Cajun Beef Meatball Pasta Dinner
- Refrigerator: Store in an airtight container for 3โ4 days at 40ยฐF (4ยฐC).
- Freezer: For longer storage, freeze in a freezer-safe container for 2โ3 months at 0ยฐF (-18ยฐC).
- Reheating: Thaw frozen portions overnight in the fridge before reheating. Warm gently on the stovetop over low heat, adding a splash of broth or cream to restore sauce consistency, or microwave in short bursts stirring between intervals until heated through.
Serving Suggestions for Easy One Pot Creamy Cajun Beef Meatball Pasta Dinner
- Keep it classic: Serve with a crisp green salad and crusty garlic bread to soak up the sauce.
- Bright contrast: Add a side of steamed green beans or a tangy coleslaw to cut through the richness.
- Garnishes: Finish with chopped parsley, sliced green onions, or a squeeze of lemon for a bright lift.
- For heat lovers: Offer extra Cajun seasoning or a drizzle of hot sauce at the table.
Tips to Make Easy One Pot Creamy Cajun Beef Meatball Pasta Dinner
- Brown the meatballs well: Donโt skip browning even if meatballs are pre-cooked โ it adds a layer of flavor that transforms the dish.
- Watch your liquid: Different pasta shapes and brands absorb liquid differently; keep an eye on the pot and add a little extra broth if things look dry before the pasta is cooked to your liking.
- Finish off with cream at the end: Adding the heavy cream off the heat prevents it from boiling and separating, keeping the sauce silky.
Variation ideas
- Sausage swap (bullet): Replace pre-cooked beef meatballs with sliced smoked sausage or fully cooked Italian sausage for a smoky, spicier profile; cook sausage slices until browned, then proceed with the recipe.
- Vegetarian twist (paragraph): To make a meat-free version, use plant-based meatballs or hearty vegetables like mushrooms and roasted bell peppers. Sear the vegetables until caramelized, then continue with the same broth-and-pasta method. This keeps the creamy Cajun flavor but reduces the dishโs meat-forward character.
FAQs
Q: Can I use fresh (uncooked) meatballs instead of pre-cooked?
A: Yes, but cooking time will change. If you start with raw meatballs, brown them first and then simmer longer with the pasta, ensuring they reach a safe internal temperature (160ยฐF/71ยฐC for beef). You may need an additional 6โ8 minutes of simmering so the meatballs cook through.
Q: How can I make this less spicy?
A: Reduce the Cajun seasoning to 1 tbsp and use a milder blend, or use half Cajun and half paprika. You can always serve extra Cajun at the table for those who want more heat.
Q: What pasta works best for one-pot cooking?
A: Sturdy shapes like penne, rotini, rigatoni, or shells work best because they hold up to stirring and absorb sauce while still staying al dente.
Q: Is this recipe freezer-friendly?
A: Yes. Portion into freezer-safe containers and freeze up to 2โ3 months. Thaw overnight in the refrigerator before reheating. When reheating, add a splash of broth or cream to revive the sauceโs texture.
Q: Can I use milk instead of heavy cream to make it lighter?
A: You can, but the sauce will be thinner and less luxurious. If substituting milk, use whole milk and consider adding a tablespoon of butter or a small slurry of cornstarch mixed with water to help thicken the sauce.
Q: How do I keep the pasta from sticking while cooking in one pot?
A: Stir every 2โ3 minutes while simmering and ensure the pasta is submerged in enough liquid. If the pot starts to dry out, add a small amount of broth or water and continue cooking.
Cooking notes and technique pointers (additional context)
- Use a heavy-bottomed pot: A Dutch oven or wide heavy pot distributes heat evenly, reducing hotspots and helping pasta cook uniformly.
- Layer flavors: Browning the meatballs, sautรฉing the onions, and blooming the Cajun seasoning in oil develop layers of flavor that a quick stir-fry wonโt replicate.
- Timing is flexible: If your meatballs are larger or smaller than average, adjust simmer time accordingly. If pasta is done before the meatballs, you can remove the lid and let the sauce reduce a little more, or partially cover and keep an eye on the texture.
Meal planning and pairing ideas
- Make it for leftovers: This dish reheats very well and is great for lunch the next day. Pack with a side of roasted vegetables for a balanced meal.
- Family-friendly adaptation: Reduce the Cajun seasoning and add more Parmesan to make it kid-friendly, and serve with a side of steamed broccoli for nutrition.
- Entertaining: Serve in a large shallow bowl for family-style dining and offer garnish stations with parsley, extra cheese, and hot sauce so guests can customize.
Health and nutrition considerations
- Calorie and fat adjustments: Swap heavy cream for half-and-half or whole milk to cut calories, and choose lean turkey or plant-based meatballs if you want to reduce saturated fat.
- Sodium: Store-bought meatballs and chicken broth can be high in sodium. Choose low-sodium broth and lower-sodium meatball options, or rinse meatballs briefly if theyโre in a salty marinade.
Quick troubleshooting
- Sauce is grainy or broken: If the cream was boiled or exposed to very high heat, it can split. To rescue, remove from heat and whisk in a small knob of cold butter or a tablespoon of cream to smooth it.
- Pasta is mushy: Overcooking is usually the cause. Use a timer and check a minute or two before the packageโs suggested time. If itโs already mushy, serve the dish promptly with a crisp side to balance textures.
- Too spicy: Add a touch more cream or Parmesan to mellow the heat, or a pinch of sugar can balance excess spice.
Leftover usage ideas
- Pasta skillet bake: Transfer leftovers to a baking dish, top with extra Parmesan and breadcrumbs, and bake at 375ยฐF (190ยฐC) until bubbly for a cozy casserole.
- Stuffed peppers: Mix leftover pasta with additional cheese and spoon into halved roasted bell peppers, then bake until the peppers are tender.
Conclusion
If you want more inspiration for one-pot Cajun-style pasta dishes, check out this flavorful take on the theme from Pass Me Some Tasty: One Pot Creamy Cajun Sausage Pasta – Pass Me Some Tasty.
For another well-tested one-pot Cajun pasta method, The Kitchn offers a solid recipe and technique notes worth reviewing: One-Pot Creamy Cajun Pasta Recipe | The Kitchn.

Easy One Pot Creamy Cajun Beef Meatball Pasta Dinner
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A quick and satisfying one-pot meal featuring creamy Cajun beef meatballs and pasta, perfect for busy weeknights.
Ingredients
- 1 pound pre-cooked beef meatballs
- 8 oz pasta (penne or rotini)
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 1/2 cups chicken broth
- 2 tbsp Cajun seasoning
- 1/2 cup grated Parmesan cheese
- Salt and pepper, to taste
Instructions
- Heat olive oil in a large pot over medium-high heat and brown the meatballs on all sides for 3-4 minutes per side. Remove and set aside.
- Add chopped onion in the same pot and sautรฉ until soft, about 3-5 minutes.
- Stir in minced garlic and Cajun seasoning; cook until fragrant, about 30-60 seconds.
- Pour in chicken broth and bring to a boil, then add pasta and return meatballs to the pot.
- Reduce heat to medium-low, cover, and simmer for 12-15 minutes, stirring every 2-3 minutes.
- Remove from heat and stir in heavy cream and Parmesan until smooth and creamy.
- Taste and adjust seasoning with salt and pepper. Serve immediately.
Notes
For a meat-free option, use plant-based meatballs or hearty vegetables. Ensure that the pasta remains submerged in liquid during cooking to avoid sticking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Keywords: cajun pasta, one pot meal, beef meatball pasta, creamy pasta, weeknight dinner






