Easy Pumpkin Cottage Cheese Bake: Healthy Dessert/Breakfast
Short, Catchy Intro
So you want dessert that feels decadent but is actually kind of healthy and requires almost zero drama in the kitchen? Same. This Easy Pumpkin Cottage Cheese Bake is that vibe. Creamy, spiced, and weirdly satisfying, it works as dessert, breakfast, or stealthy snack when you need to impress yourself. Wanna level up the protein without sacrificing pumpkin joy? You are in the right place.
If you like cozy cottage cheese ideas try these apple cinnamon cottage cheese muffins for another quick win.
Why This Recipe is Awesome
- It is idiot proof. Even I did not mess it up and I can spill soup on a keyboard.
- High protein thanks to cottage cheese. This is basically pumpkin with a gym membership.
- Low fuss. One bowl if you want to be lazy in style.
- Flexible toppings let you pretend you planned the whole thing. Fancy or plain, both are winners.
- It can be breakfast, dessert, or a midnight emotional support snack. No judgments.
Ingredients You’ll Need
- 2 cups cottage cheese (full fat or 2% recommended)
- 1 cup pumpkin puree (unsweetened)
- 2 large eggs
- 1 4 cup maple syrup or honey
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1 4 tsp ground nutmeg
- 1 4 tsp ground ginger
- 1 4 tsp salt
- 2 tbsp oat flour or almond flour for gluten free
- Optional toppings: chopped pecans, dark chocolate chips, almond butter
Yes I wrote 1 4 instead of a symbol. You know what I mean. Use what you like.
Step by Step Instructions
Prepare Oven and Dish
Preheat oven to 350 F 175 C. Lightly grease a 9×13 inch baking dish. Preheating matters so do not skip it.Prepare Cottage Cheese Optional
Optionally blend half the cottage cheese until smooth for a creamier texture. Combine the blended half with the remaining curds.Combine Wet Ingredients and Spices
In a large bowl whisk together 1 cup pumpkin puree 2 large eggs 1 4 cup maple syrup or honey 1 tsp vanilla extract 1 tsp ground cinnamon 1 4 tsp ground nutmeg 1 4 tsp ground ginger and 1 4 tsp salt until smooth.Fold in Cottage Cheese and Flour
Gently fold in the 2 cups cottage cheese and 2 tbsp oat flour or almond flour until just combined. Do not overmix.Pour and Add Toppings
Pour the mixture into the prepared dish. Sprinkle with desired toppings like chopped pecans or dark chocolate chips.Bake
Bake for 45 to 55 minutes or until the edges are set and the center has a slight jiggle. Ovens vary so check at 45 minutes.Cool and Serve
Remove from oven and cool completely on a wire rack for at least 2 to 3 hours to set. Serve warm at room temperature or chilled. Store leftovers refrigerated for up to 3 to 4 days.

Common Mistakes to Avoid
- Thinking you do not need to preheat the oven rookie mistake. The texture suffers and you will cry.
- Overblending the cottage cheese and then getting a gluey texture. Aim for smooth plus some curds for personality.
- Opening the oven too often while baking. You will ruin that lovely jiggle to set transition.
- Skipping the cool down. If you slice it too early it will be wobbly and sad.
- Using sweetened pumpkin pie filling instead of pumpkin puree and making a sugar bomb. Read the label people.
Alternatives and Substitutions
- No oat flour Try almond flour or even a tablespoon of coconut flour but use less since coconut flour soaks stuff up.
- No honey or maple syrup Use a sugar substitute like erythritol or reduce sweetener and add a splash of vanilla for flavor. I prefer maple syrup for warmth IMO.
- Dairy free Want it dairy free? Try silken tofu blended with a dollop of dairy free yogurt for creaminess but note the texture will differ.
- Want more spice Add a pinch of cloves or a dash of cardamom for grown up vibes.
- Need more protein Add a scoop of unflavored protein powder but mix it into the wet ingredients to avoid clumps.
FAQ Frequently Asked Questions
Can I use fat free cottage cheese?
Yes you can but the bake will be less rich. If you want creaminess back add a tablespoon of melted butter or a splash of cream.
Do I have to blend any cottage cheese at all?
Nope. Blend half for a smoother texture or leave it all chunky if you like curds. Both ways taste great.
Can I halve the recipe?
Sure. Use a smaller dish and reduce bake time. Start checking at 30 minutes.
Can I make this ahead for meal prep?
Absolutely. It lasts 3 to 4 days in the fridge. Warm it lightly or eat cold with a spoon like a boss.
Can I freeze leftovers?
You can freeze portions but expect a slight texture change when thawed. Still tasty though.
What if my center never fully sets?
It will continue to set while cooling. If after cooling it still seems loose refrigerate a few hours and it should firm up.
Can I add mix ins like chocolate chips or fruit?
Yes. Fold them in gently or sprinkle on top. Pecans work great for crunch.
Final Thoughts
You just made something that looks fancy but required zero culinary theatrics. High five. This pumpkin cottage cheese bake is forgiving and flexible which means you can experiment without wrecking dinner. Want to be extra? Drizzle a little almond butter or scatter dark chocolate chips. Or be a minimalist and enjoy the pure pumpkin protein cozy vibe.
Now go impress someone or just yourself with a warm slice. You earned it.
Conclusion
Want more pumpkin cottage cheese inspiration? Check out this fun take on Pumpkin Whipped Cottage Cheese for a lighter whipped version. For meal prep friendly baked ideas try the Baked Pumpkin Cottage Cheese Breakfast Meal Prep Bowls which are great if you like prepping breakfasts for the week.
Print
Easy Pumpkin Cottage Cheese Bake
- Total Time: 60 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
A high protein, low fuss dessert that can double as breakfast or a midnight snack, made with creamy cottage cheese and pumpkin.
Ingredients
- 2 cups cottage cheese (full fat or 2% recommended)
- 1 cup pumpkin puree (unsweetened)
- 2 large eggs
- 1/4 cup maple syrup or honey
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/4 tsp salt
- 2 tbsp oat flour or almond flour (for gluten-free)
- Optional toppings: chopped pecans, dark chocolate chips, almond butter
Instructions
- Preheat oven to 350°F (175°C) and lightly grease a 9×13 inch baking dish.
- Optionally blend half the cottage cheese until smooth for a creamier texture, then combine with remaining curds.
- In a large bowl, whisk together pumpkin puree, eggs, maple syrup or honey, vanilla extract, cinnamon, nutmeg, ginger, and salt until smooth.
- Gently fold in cottage cheese and flour until just combined.
- Pour the mixture into the prepared dish and sprinkle with desired toppings.
- Bake for 45 to 55 minutes or until edges are set and center has a slight jiggle.
- Cool completely on a wire rack for 2 to 3 hours before serving. Store leftovers in the fridge for up to 3 to 4 days.
Notes
This bake can be enjoyed warm, at room temperature, or chilled. Flexible topping options allow for customization.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 100mg
Keywords: pumpkin, dessert, cottage cheese, healthy bake, high protein






