Description
A wholesome, naturally sweetened breakfast bake made with bananas, oats, yogurt, and juicy blueberries. Perfect warm or cold as a nourishing morning treat or healthy snack.
Ingredients
Scale
- 1 cup rolled oats
- 2 ripe bananas
- ½ cup Greek yogurt (or plant-based yogurt)
- 2 eggs (or flax eggs for vegan)
- ¼ cup maple syrup (or honey)
- 1 tsp vanilla extract
- 1 tsp baking powder
- ½ tsp cinnamon
- Pinch of salt
- 1 cup fresh or frozen blueberries
Instructions
- Preheat the oven to 180°C (350°F) and line a baking tin with parchment paper.
- In a bowl, soak the oats in yogurt for 10–15 minutes.
- In another bowl, mash the bananas and mix in the eggs, maple syrup, and vanilla extract.
- Add the soaked oats to the banana mixture and stir to combine.
- Mix in baking powder, cinnamon, and salt.
- Gently fold in the blueberries, being careful not to overmix.
- Pour the batter into the prepared baking tin and smooth the surface.
- Bake for 30–35 minutes or until golden brown and a toothpick inserted into the center comes out clean.
- Let cool before slicing. Enjoy warm or cold!
Notes
For a vegan version, use flax eggs and plant-based yogurt. Store leftovers in the fridge for up to 3 days or freeze individual slices for a quick breakfast on the go.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Healthy / International
Nutrition
- Serving Size: 1 slice
- Calories: 170
- Sugar: 9g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 45mg