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Ginger Teriyaki Veggie Skewers


  • Author: admin
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and colorful ginger teriyaki veggie skewers that are perfect for grilling and packed with flavor, making them an ideal dish for any occasion.


Ingredients

Scale
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 zucchini
  • 8 oz mushrooms
  • 1 small red onion
  • 1 tbsp olive oil
  • ¼ cup soy sauce or tamari
  • 2 tbsp honey or maple syrup
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 clove garlic, minced
  • 1 tsp grated ginger
  • 1 tsp cornstarch + 2 tsp water
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. Gather all the ingredients for the skewers.
  2. Prepare the teriyaki sauce by combining soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger in a saucepan. Simmer for 5–7 minutes.
  3. Mix cornstarch with water to create a slurry, then add to the sauce and cook until thickened.
  4. Chop the veggies, toss them in olive oil and half of the teriyaki sauce, and marinate for at least 15 minutes.
  5. Skewer the marinated vegetables, alternating for presentation.
  6. Preheat the grill to medium-high heat and grill the skewers for 10–12 minutes, brushing with additional sauce as needed.
  7. Garnish with sesame seeds and green onions before serving.

Notes

For added flavor, consider soaking wooden skewers in water before grilling. You can also customize the recipe by adding proteins like tofu or chicken.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: veggie skewers, ginger teriyaki, grilling recipes, vegetarian recipes, summer dishes