Gluten-Free Pumpkin Pie Bars

SPREAD LOVE

Gluten-Free Pumpkin Pie Bars

These comforting, Gluten-Free Pumpkin Pie Bars are like a warm hug on a chilly autumn day. With rich pumpkin flavor and warm spices baked into a delectable, gooey treat, they’re perfect for any occasionโ€”from family gatherings to cozy nights at home. Easy to make and even easier to enjoy, these bars bring all the nostalgia of traditional pumpkin pie without the fuss of pastry crust.

Why Make This Recipe

  • Healthy Alternative: With nutritious pumpkin puree and gluten-free ingredients, these bars satisfy your sweet tooth without the guilt.
  • Easy to Prepare: Quick to whip up, they fit seamlessly into your busy life, requiring minimal kitchen time.
  • Crowd-Pleaser: Whether you’re gluten-free or not, everyone will love the delightful flavors of fall in every bite.

Simple Way to Prepare Gluten-Free Pumpkin Pie Bars

Making Gluten-Free Pumpkin Pie Bars at home is straightforward and requires just a few ingredients. Follow this step-by-step guide to enjoy a delightful treat that embodies the flavors of the season.

Ingredients

  • 1 cup pumpkin puree
  • 1/2 cup almond flour
  • 1/2 cup gluten-free all-purpose flour
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground ginger

Directions

  1. Preheat the oven to 350ยฐF (175ยฐC). Grease an 8×8 inch baking pan.
  2. In a large bowl, mix together the pumpkin puree, almond flour, gluten-free flour, maple syrup, melted coconut oil, and vanilla extract until well combined.
  3. In another bowl, whisk together the baking soda, cinnamon, nutmeg, salt, and ground ginger.
  4. Add the dry ingredients to the wet ingredients and mix until just combined.
  5. Pour the batter into the prepared baking pan and spread evenly.
  6. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow to cool before cutting into bars. Serve and enjoy your gluten-free pumpkin pie bars!

Gluten-Free Pumpkin Pie Bars

Storing Leftover Gluten-Free Pumpkin Pie Bars

Proper storage is essential for keeping your delicious pumpkin pie bars fresh.

  • Refrigerator: 5-7 days
  • Freezer: 2-3 months

How to Serve Gluten-Free Pumpkin Pie Bars

The beauty of Gluten-Free Pumpkin Pie Bars lies in their versatility. Here are some fantastic serving ideas:

  • Warm with Whipped Cream: Serve a warm bar topped with a dollop of whipped cream for a cozy, dessert experience.
  • Chocolate Drizzle: Drizzling warm chocolate sauce over these bars adds a delightful sweetness that pairs beautifully with the spices.
  • Nuts and Spices: Garnish with crushed pecans or walnuts for added texture and flavor.

Tips to Make Gluten-Free Pumpkin Pie Bars

  • Use Fresh Pumpkin: For an even richer taste, consider using freshly roasted pumpkin instead of canned.
  • Blend Spices: Feel free to adjust spice levels to suit your palate preferences, adding more cinnamon or nutmeg for intensified flavor.
  • Chill Before Serving: Allow the bars to chill in the refrigerator after baking for a firmer texture and easier cutting.

Variations

  • Nut-Free Option: Substitute almond flour with an equal amount of oat flour to make these bars nut-free while maintaining a great texture.
  • Spiced Variation: Consider adding a hint of cloves or cardamom for a unique flavor twist, elevating the classic autumn spice mix.

FAQs

Q: Can I use another sweetener instead of maple syrup?
A: Yes, honey or agave syrup can be used as alternatives, but keep in mind they may alter the flavor slightly.

Q: How can I make these bars more indulgent?
A: You can incorporate chocolate chips or dried cranberries into the batter before baking for additional sweetness and texture.

Q: Are these bars suitable for freezing?
A: Yes, these bars freeze beautifully! Simply wrap them tightly in plastic wrap and aluminum foil before placing them in an airtight container.

With every bite of these delightful Gluten-Free Pumpkin Pie Bars, you’re treated to the essence of fall, wrapped in a convenient, shareable form. The combination of pumpkin, spices, and a gluten-free base makes these bars not just a treat, but a celebration of flavors that everyone can enjoy. Whether itโ€™s for your next gathering or a simple weeknight snack, these bars are sure to impress and satisfy your autumn cravings!

Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Gluten-Free Pumpkin Pie Bars


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten-Free

Description

Comforting gluten-free pumpkin pie bars with rich pumpkin flavor and warm spices, perfect for fall gatherings.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup almond flour
  • 1/2 cup gluten-free all-purpose flour
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground ginger

Instructions

  1. Preheat the oven to 350ยฐF (175ยฐC). Grease an 8×8 inch baking pan.
  2. In a large bowl, mix together the pumpkin puree, almond flour, gluten-free flour, maple syrup, melted coconut oil, and vanilla extract until well combined.
  3. In another bowl, whisk together the baking soda, cinnamon, nutmeg, salt, and ground ginger.
  4. Add the dry ingredients to the wet ingredients and mix until just combined.
  5. Pour the batter into the prepared baking pan and spread evenly.
  6. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow to cool before cutting into bars. Serve and enjoy your gluten-free pumpkin pie bars!

Notes

For the best flavor, consider using freshly roasted pumpkin. Chill bars in the refrigerator for easier cutting.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: pumpkin pie bars, gluten-free dessert, autumn treats, fall recipes

MORE RECIPES