Description
Comforting gluten-free pumpkin pie bars with rich pumpkin flavor and warm spices, perfect for fall gatherings.
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup almond flour
- 1/2 cup gluten-free all-purpose flour
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/4 teaspoon ground ginger
Instructions
- Preheat the oven to 350°F (175°C). Grease an 8×8 inch baking pan.
- In a large bowl, mix together the pumpkin puree, almond flour, gluten-free flour, maple syrup, melted coconut oil, and vanilla extract until well combined.
- In another bowl, whisk together the baking soda, cinnamon, nutmeg, salt, and ground ginger.
- Add the dry ingredients to the wet ingredients and mix until just combined.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before cutting into bars. Serve and enjoy your gluten-free pumpkin pie bars!
Notes
For the best flavor, consider using freshly roasted pumpkin. Chill bars in the refrigerator for easier cutting.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: pumpkin pie bars, gluten-free dessert, autumn treats, fall recipes