Gluten-Free Pumpkin Squares (Bars)
Gluten-Free Pumpkin Squares (Bars)
Fall’s warmth draws us in with the promise of cozy gatherings and festive flavors, and what better way to celebrate than with gluten-free pumpkin squares? These delightful bars blend the earthy richness of pumpkin with the comforting spices of cinnamon and an indulgent cream cheese frosting, making them irresistible. Whether enjoyed on a crisp autumn afternoon or shared at family gatherings, these pumpkin squares offer a perfect balance of flavor and texture that delights everyone, gluten-free or not.
Why Make This Recipe
- Taste of Autumn: Enjoy the seasonal flavors of pumpkin and spices that evoke cool breezes and golden leaves.
- Easy to Make: This recipe is straightforward and fun, allowing even novice bakers to shine in the kitchen.
- Inclusive Treat: Perfect for those with dietary restrictions, these squares ensure everyone can indulge in fall festivities.
What sets these gluten-free pumpkin squares apart is not only their luscious taste but also their rich history in autumnal celebrations. They are a delightful addition to any gathering, promising to bring smiles and satisfaction with every bite!
How to Make Gluten-Free Pumpkin Squares
Step-by-Step Guide to Making Gluten-Free Pumpkin Squares
Preheat the Oven: Start by preheating your oven to 350°F (175°C). Prepare two 9×13 inch baking pans by greasing them with Pam cooking spray to prevent sticking.
Mix the Dry Ingredients: In a large bowl, whisk together the gluten-free flour blend, baking powder, baking soda, cinnamon, and kosher salt. Set this mixture aside for later use.
Combine the Wet Ingredients: In a separate bowl, whisk together the large eggs, sugar, avocado oil, and canned pumpkin until everything is well combined. This mixture should be smooth and slightly thick.
Combine Dry and Wet Ingredients: Pour the dry ingredient mixture into the wet ingredients, stirring until just combined. The batter will be fairly liquidy, which is normal for this recipe.
Bake: Carefully pour the batter evenly into your prepared baking pans. Place them in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
Cool Completely: Once baked, allow the cakes to cool in the pans completely before frosting them.
Make the Cream Cheese Frosting: In a mixing bowl, beat the softened cream cheese, softened butter, vanilla, and powdered sugar until smooth and creamy.
Frost the Squares: Once the cakes are completely cooled, spread the cream cheese frosting evenly over the top of each cake. Cut each cake into 12 squares to serve.
Serve and Enjoy: Now, your gluten-free pumpkin squares are ready to be enjoyed!

Storage Tips for Gluten-Free Pumpkin Squares
To keep your pumpkin squares fresh and delicious, consider the following storage guidelines:
- Room Temperature: Store in an airtight container for up to 3 days.
- Refrigerator: For longer freshness, keep in the fridge for 5-7 days.
- Freezer: These squares can be frozen for up to 3 months; wrap each square individually before placing in a freezer-safe bag.
By following these simple storage tips, you can ensure your pumpkin squares stay moist and tasty!
Serving Suggestions for Gluten-Free Pumpkin Squares
- Pair with a Hot Beverage: These pumpkin squares go perfectly with a warm cup of coffee or chai tea, enhancing the flavors and making for a cozy snack.
- Garnish with Nuts: Adding chopped nuts, like pecans or walnuts on top of the frosting, provides a delightful crunch that contrasts with the soft, moist texture of the squares.
- Special Occasion Touch: Drizzle caramel sauce over the frosted squares to add a touch of elegance for parties or gatherings!
Tips to Make Gluten-Free Pumpkin Squares
- Use Fresh Pumpkin: If you prefer, you can roast and puree fresh pumpkin instead of using canned—it adds a richer taste.
- Room Temperature Ingredients: Ensure your eggs and cream cheese are at room temperature for better incorporation into the batter and frosting.
- Don’t Overmix: Mix just until combined to keep the bars tender. Overmixing can lead to a denser texture.
Variations
- Dairy-Free Option: Substitute the cream cheese and butter in the frosting with plant-based options to make these squares dairy-free, perfect for those with lactose intolerance.
- Spiced Up: Add a pinch of nutmeg or ginger to the dry ingredients for an extra layer of spice and flavor.
FAQs
Q: Can I use a different gluten-free flour blend?
A: Yes, different gluten-free flour blends can be substituted as long as they include a binding agent (like xanthan gum) that mimics traditional flour.
Q: How should I frost the squares?
A: Once the squares have cooled completely, spread the cream cheese frosting generously on top using a spatula for an even layer.
Q: Can I make these in advance?
A: Absolutely! These squares actually taste better the day after baking as the flavors meld together beautifully. Just be sure to store them properly.
Bonus Tip: For a fun twist, sprinkle some cinnamon or pumpkin pie spice on top of the frosting for an extra dash of fall flavor!
Whip up a batch of these delightful Gluten-Free Pumpkin Squares and enjoy the flavors of fall, whether you’re celebrating a holiday or just savoring a quiet evening at home. With their moist texture, spiced richness, and a creamy topping, these bars are sure to become a seasonal favorite in your household!
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Gluten-Free Pumpkin Squares
- Total Time: 45 minutes
- Yield: 24 squares 1x
- Diet: Gluten-Free
Description
Delicious gluten-free pumpkin squares topped with a creamy frosting, perfect for fall gatherings.
Ingredients
- 2 cups gluten-free flour blend
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon kosher salt
- 4 large eggs
- 1 cup sugar
- 1/2 cup avocado oil
- 1 can (15 oz) pumpkin puree
- 8 oz cream cheese, softened
- 1/2 cup butter, softened
- 1 teaspoon vanilla extract
- 2 cups powdered sugar
Instructions
- Preheat the oven to 350°F (175°C) and grease two 9×13 inch baking pans.
- In a large bowl, whisk together the gluten-free flour blend, baking powder, baking soda, cinnamon, and kosher salt.
- In a separate bowl, whisk together the eggs, sugar, avocado oil, and pumpkin until smooth.
- Pour the dry ingredients into the wet ingredients and stir until just combined.
- Evenly pour the batter into the prepared pans and bake for 25-30 minutes or until a toothpick comes out clean.
- Allow the cakes to cool completely in the pans.
- In a mixing bowl, beat the cream cheese, butter, vanilla, and powdered sugar until smooth.
- Spread the cream cheese frosting over the cooled squares and cut each cake into 12 squares.
- Serve and enjoy!
Notes
Store in an airtight container at room temperature for up to 3 days, or refrigerate for 5-7 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg
Keywords: pumpkin, gluten-free, dessert, fall recipes, baking






