Description
The Grilled Chicken & Sweet Potato Bowl is a perfect example of Healthy Meals To Make With Chicken, offering a delicious, high-fiber option that fits seamlessly into Work Week Lunches or Meal For The Week planning.
Ingredients
Scale
- 1 lb chicken breast
- 2 medium sweet potatoes
- 2 tbsp olive oil
- 1 tbsp seasoning blends
- Fresh herbs (e.g., cilantro, parsley)
- 2 cloves garlic, minced
- Salt and pepper to taste
- Juice of 1 lime
Instructions
- Preheat the grill pan over medium-high heat.
- Marinate the chicken breast with olive oil, salt, pepper, and seasoning blends.
- Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.
- Peel and cube sweet potatoes, toss them in olive oil, salt, and pepper.
- Roast in a preheated oven at 400°F for 20-25 minutes until tender.
- Slice the grilled chicken into thick strips.
- In a bowl, layer roasted sweet potatoes and grilled chicken.
- Garnish with fresh herbs and lime juice.
Notes
- Allow chicken to rest a few minutes before slicing to retain juices.
- Avoid over-spicing for balanced flavor.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Main Course
- Method: Grill
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 10 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 8 g
- Protein: 30 g
- Cholesterol: 75 mg
Keywords: Grilled Chicken & Sweet Potato Bowl