Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Ground Orange Chicken


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Bright and saucy Ground Orange Chicken transforms everyday ground chicken into a flavorful weeknight meal with a citrus punch.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup orange juice
  • 1 tablespoon orange zest
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced
  • 1 tablespoon cornstarch
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Prepare ingredients: Zest and juice the orange, mince garlic and ginger, and slice green onions.
  2. Cook ground chicken in a skillet over medium heat with a teaspoon of oil until browned and cooked through, about 5-7 minutes.
  3. Make the orange sauce by whisking together orange juice, orange zest, soy sauce, honey, rice vinegar, garlic, and ginger.
  4. Dissolve cornstarch in cold water to make a slurry.
  5. Pour the orange sauce over the cooked chicken, add the cornstarch slurry, and simmer until the sauce thickens.
  6. Adjust seasoning with salt and pepper, stir in the white parts of the green onions, and reserve green parts for garnish.
  7. Serve immediately over rice or in lettuce cups.

Notes

For a spicier version, add chili-garlic sauce. This dish is freezer-friendly; reheat gently with a splash of orange juice.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 550mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: ground chicken, orange chicken, quick dinner, weeknight meal, Asian recipe