Hawaiian Chicken Sheet Pan Sweet Savory Perfect For Easy Weeknight Dinners

Hawaiian Chicken Sheet Pan Sweet Savory Perfect For Easy Weeknight Dinners

Author: Chef Elsa Prep Time: 45 min
Cook Time: 30 min Total Time: 75 min
Yield: 4 servings Category: Dishes Cuisine: Hawaiian Diet: Gluten-Free

Description

Description This Hawaiian Chicken Sheet Pan features chicken roasted with bell peppers, red onion, and pineapple chunks, offering a sticky-sweet and savory dish that’s perfect for easy weeknight dinners.

Ingredients

  • 1.5 lbs chicken breast (cut into bite-sized pieces)
  • 1 can (20 oz) pineapple chunks (drained, reserve juice)
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon grated ginger
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium red onion, sliced
  • 1/4 cup green onions, chopped (for garnish)
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Instructions

  1. In a bowl, mix together soy sauce, brown sugar, olive oil, garlic, and ginger until well blended.
  2. Add chicken pieces to the marinade, cover, and refrigerate for at least 30 minutes.
  3. Preheat oven to 400°F (200°C) and line a sheet pan with foil or parchment.
  4. Spread sliced bell peppers and onion on the sheet pan in an even layer.
  5. Place marinated chicken and pineapple chunks on top of the vegetables and spoon any remaining marinade over the top.
  6. Bake for 25–30 minutes until chicken reaches an internal temperature of 165°F (74°C).
  7. If desired, broil for 1–2 minutes for crispier edges.
  8. Garnish with green onions and serve hot.

Notes

  1. Notes
  2. Store leftovers in an airtight container for up to 3–4 days in the refrigerator; for longer storage, freeze leftovers for up to 2 months.