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Healthy Apple Oat Cookies


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegetarian

Description

Delicious and nutritious apple oat cookies that are easy to make and perfect for a snack or dessert.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup grated apple
  • 1/2 cup mashed bananas (or applesauce)
  • 1/2 cup almond flour (or whole wheat flour)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup raisins or dried fruit (optional)
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together the oats, grated apple, mashed bananas, almond flour, cinnamon, and salt.
  3. Stir in any optional ingredients like nuts or raisins.
  4. Drop spoonfuls of the mixture onto the prepared baking sheet.
  5. Bake for 15-20 minutes, or until the edges are golden.
  6. Let cool before serving.

Notes

Store in an airtight container for up to a week at room temperature. For longer storage, refrigerate for up to two weeks or freeze for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150
  • Sugar: 6g
  • Sodium: 80mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy cookies, apple oat cookies, vegan cookies, gluten-free options