Healthy Carrot Fritters With Ingredients

Healthy Carrot Fritters With Ingredients

Author: Chef Elsa Prep Time: 12 min
Cook Time: 15 min Total Time: 30 min
Yield: 4 servings Category: Appetizers Cuisine: American Diet: Vegetarian

Description

Description Crispy, flavorful fritters made from carrots, flavored with cumin and garlic, served with a refreshing hummus-yogurt dip.

Ingredients

  • ½ lb (220 grams) carrots, grated
  • 1 small egg
  • 4 tablespoons all-purpose flour, plus more if needed
  • 1 garlic clove, grated
  • 1 teaspoon ground cumin
  • 2 tablespoons coriander leaves, chopped (optional)
  • ½ teaspoon fine salt
  • ⅛ teaspoon black pepper (optional)
  • ½ cup ( 120 ml) hummus
  • ½ cup ( 120 ml) plain yogurt
  • 1 tablespoon lemon juice
  • Olive oil, for frying
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Instructions

  1. Prepare Carrots, Garlic, and Herbs: Peel and finely grate the carrots, mince the garlic, and chop coriander leaves if using. Place in a bowl.
  2. Combine Dry Ingredients: In a separate bowl, whisk together flour, cumin, salt, and black pepper.
  3. Prepare Wet Ingredients: Lightly beat the egg in a small bowl.
  4. Assemble Fritter Batter: Pour the egg into the carrot mixture, stir, and then add the dry ingredients, folding together until just combined.
  5. Rest the Batter: Let the batter rest for 10-15 minutes at room temperature.
  6. Prepare the Dip: Combine hummus, yogurt, and lemon juice in a bowl, adjust seasoning, and refrigerate.
  7. Heat the Pan: Heat oil in a skillet over medium heat.
  8. Form and Fry the Fritters: Drop spoonfuls of batter into the hot oil, flatten gently, and cook for 3-4 minutes until golden brown, then flip and cook for another 3-4 minutes.
  9. Drain Excess Oil: Transfer cooked fritters to a wire rack lined with paper towels.
  10. Repeat and Serve: Continue frying the remaining batter and serve warm alongside the chilled dip.

Notes

  1. Notes
  2. To keep fritters crispy, drain on a wire rack instead of paper towels. Can be stored in the refrigerator for up to 3 days or frozen for up to 1 month.