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Healthy Christmas Tree Smoothie


  • Author: admin
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A festive and wholesome smoothie that resembles a tiny Christmas tree, perfect for holiday mornings.


Ingredients

Scale
  • 2 ripe kiwis, peeled and sliced
  • 1 cup spinach or kale (optional)
  • 1 banana
  • 1 cup almond or regular milk
  • 1 tablespoon honey or maple syrup (optional)
  • Whipped cream for topping

Instructions

  1. In a blender, combine the banana, almond milk, and honey or maple syrup if using, and blend until smooth.
  2. Layer the bottom of a glass with the kiwi slices to create the ‘tree’ effect.
  3. Pour the smoothie mixture over the kiwi slices to fill the glass.
  4. Add a dollop of whipped cream on top.
  5. Serve immediately and enjoy your festive treat!

Notes

For a dairy-free option, substitute with plant-based milk and use coconut whipped cream.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 250
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: smoothie, healthy, Christmas, festive, vegan