Description
These light, savory crackers turn humble zucchini into a crunchy, nutritious snack perfect for dipping or nibbling on its own.
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 cup almond flour
- 1/2 cup ground flaxseeds
- 1/4 cup nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon fresh herbs (like basil or oregano), chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Water as needed
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the grated zucchini, almond flour, ground flaxseeds, nutritional yeast, garlic powder, onion powder, chopped herbs, salt, and pepper.
- Mix until well combined, adding a little water if necessary to form a dough.
- Spread the mixture onto the prepared baking sheet, flattening it out evenly.
- Bake for 25-30 minutes until golden brown.
- Remove from the oven and let cool before cutting into cracker shapes.
- Enjoy with your favorite dip or as a snack!
Notes
For a drier mixture, lightly salt the grated zucchini and let it sit in a colander for 10 minutes before mixing.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: zucchini, crackers, gluten-free, healthy snacks, vegan