Description
This rich, velvety pudding is a perfect indulgence that fuels your body with protein, ideal for breakfasts, post-workout snacks, or healthy desserts.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any plant-based milk)
- 2 tablespoons chocolate flavored protein powder
- 2 tablespoons unsweetened cocoa powder
- 1–2 tablespoons sweetener of choice (e.g., maple syrup, agave, or stevia)
- 1 teaspoon vanilla extract
Instructions
- In a medium mixing bowl, combine chia seeds, protein powder, and cocoa powder. Whisk briefly.
- Stir in your chosen sweetener and vanilla extract.
- Gradually pour in almond milk while whisking to prevent lumps.
- Let the mixture rest for about 10 minutes to thicken, then stir again.
- Cover and refrigerate for at least 2 hours or overnight to set.
- Before serving, stir once more and top with fruit or nuts as desired.
Notes
Store in an airtight container for up to 4–5 days or freeze for up to 1 month. Adjust the sweetness to taste, and enjoy variations like Chocolate Banana Protein Pudding or Peanut Butter Cocoa.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Refrigerating
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: chia pudding, protein snack, vegan dessert, healthy breakfast, chocolate pudding