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High Protein Chocolate Chia Seed Pudding


  • Author: admin
  • Total Time: 120 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A delicious and nutritious chocolate chia seed pudding packed with protein, fiber, and healthy fats, perfect for breakfast, a snack, or dessert.


Ingredients

Scale
  • 2 tablespoons chia seeds
  • 1 cup almond milk (or any plant-based milk)
  • 1 scoop chocolate protein powder
  • 1 tablespoon maple syrup or sweetener of choice (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a bowl, combine chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt.
  2. Whisk together until fully combined.
  3. Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
  4. Cover the bowl and refrigerate for at least 2 hours or overnight for a thicker texture.
  5. Stir before serving and enjoy as a breakfast or dessert!

Notes

For added flavor, try mixing in cocoa powder or peanut butter along with the chocolate protein powder. Adjust sweetener to taste.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: chia seed pudding, chocolate pudding, healthy dessert, protein snack, vegan recipe