High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

Author: Chef Elsa Prep Time: 10 min
Cook Time: 20 min Total Time: 30 min
Yield: 4 servings Category: Dishes Cuisine: Italian Diet: High Protein

Description

Description A quick and easy creamy beef pasta recipe packed with protein, perfect for weeknight dinners.

Ingredients

  • 8 ounces penne pasta
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 pound lean ground beef
  • 15 ounces diced tomatoes, with juices
  • 1 cup low-sodium beef broth
  • ½ cup plain Greek yogurt
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish
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Instructions

  1. Bring a pot of salted water to boil; cook penne pasta until al dente, then drain.
  2. In a large skillet, heat olive oil over medium heat; add onion and garlic, sauté until fragrant.
  3. Add the ground beef, cook until browned, about 5-7 minutes.
  4. Stir in diced tomatoes, beef broth, Greek yogurt, and Parmesan cheese, seasoning with Italian seasoning, salt, and pepper; simmer for a few minutes.
  5. Toss the cooked pasta with the creamy beef sauce until well-coated.
  6. Garnish and serve immediately.

Notes

  1. Notes
  2. For an extra touch, serve with garlic bread and a side salad.