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High Protein Slow Cooker Garlic Butter Beef Bites


  • Author: Elsa
  • Total Time: 8 hours 10 mins
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Discover the comfort of High Protein Slow Cooker Garlic Butter Beef Bites, a perfect blend of tender beef bites simmered in a rich garlic-butter sauce, embodying the essence of Crock Pot Summer Meals and a great choice for Cheap Summer Dinner Ideas.


Ingredients

Scale
  • 1.5 pounds beef stew meat, cut into bite-sized pieces
  • 1 pound baby potatoes, halved
  • 4 tablespoons unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried rosemary
  • 0.5 teaspoon salt, or to taste
  • 0.25 teaspoon black pepper
  • 0.25 cup beef broth
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a skillet over medium-high heat and sear the beef stew meat until browned on all sides, about 5-7 minutes.
  2. Transfer the beef to a slow cooker, then add baby potatoes, minced garlic, onion powder, smoked paprika, dried thyme, dried rosemary, salt, and black pepper.
  3. Pour melted butter and beef broth over the ingredients in the slow cooker and gently stir to combine.
  4. Set the slow cooker to low and cook for approximately 7-8 hours, or until the beef is tender.
  5. Garnish with freshly chopped parsley before serving. Serve with crusty bread or a fresh green salad.

Notes

  • For richer flavor, marinate the beef overnight with spices and olive oil.
  • Ensure the beef is at room temperature before cooking for even results.
  • Cook on high for 4 hours if you’re short on time.
  • Taste and season during cooking to match your preference.
  • Prep Time: 10 mins
  • Cook Time: 8 hours
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 500 mg
  • Fat: 28 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 110 mg

Keywords: garlic butter beef bites, high protein slow cooker recipe, crockpot beef recipe