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Honey Garlic Chicken Breasts


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A deliciously sweet and savory chicken dish perfect for weeknight dinners or meal prep.


Ingredients

Scale
  • 2 large chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons honey

Instructions

  1. Heat a skillet over medium heat and sear the chicken breasts for 5-7 minutes on each side until golden brown. Remove from skillet and set aside.
  2. In the same skillet, add minced garlic and cook for 1 minute until fragrant.
  3. Stir in soy sauce and honey; mix well to create the honey garlic sauce.
  4. Return the chicken to the pan, cover in sauce, and let simmer on low heat for 10-15 minutes until the sauce thickens and chicken is cooked through.

Notes

For best results, do not overcook the chicken. Adjust sweetness by varying the amount of honey.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: chicken, honey garlic, easy dinner, meal prep, savory