Description
A warm, friendly take on a weeknight classic: juicy honey-garlic chicken thighs roasted alongside colorful vegetables for an easy all-in-one meal.
Ingredients
Scale
- 4 chicken thighs
- 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli)
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix honey, minced garlic, soy sauce, olive oil, salt, and pepper to create the glaze.
- Place the chicken thighs on a sheet pan and drizzle half the glaze over them.
- Add the mixed vegetables to the sheet pan, drizzle with the remaining glaze, and toss to coat.
- Bake for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
- Serve warm and enjoy!
Notes
Use skin-on, bone-in thighs for maximum flavor and juiciness; boneless thighs work too and reduce cooking time slightly. Cut vegetables into uniform pieces for even cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg
Keywords: chicken, honey garlic, sheet pan, weeknight dinner, roasted vegetables