Description
A delicious and satisfying meal featuring tender chicken, sweet and spicy hot honey, and fresh vegetables, perfect for busy nights.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup hot honey
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 cups cooked rice or quinoa
- 2 cups mixed vegetables (bell peppers, broccoli, snap peas)
- 1/4 cup low-sodium soy sauce
- 2 tbsp fresh lime juice
Instructions
- Gather ingredients and chop vegetables.
- Pat chicken dry and season with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Sear chicken for 5-6 minutes on each side until golden brown and cooked through.
- In a small bowl, mix hot honey with soy sauce and lime juice. Add this mixture to the pan.
- Toss in vegetables during the last few minutes of cooking until they are tender yet crisp.
- Serve chicken over rice or quinoa, and drizzle with extra sauce.
Notes
Make sure not to overcrowd the skillet when searing the chicken; this ensures even cooking. You can customize the recipe with different proteins or grains.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken bowl, hot honey, quick meal, easy dinner, meal prep