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Indian Cabbage Recipe


  • Author: admin
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright, lightly spiced cabbage stir-fry that’s quick to make and full of South Indian flavor, featuring ginger, curry leaves, and fresh coconut.


Ingredients

Scale
  • 3 tablespoons peanut oil or sesame oil
  • 1 inch ginger, grated
  • 1 tablespoon chopped green chilies
  • 1 teaspoon cumin seeds
  • ½ teaspoon turmeric
  • ½ teaspoon red pepper flakes or ¼ teaspoon cayenne pepper
  • Salt to taste
  • 4 cups shredded cabbage
  • 1 cup shredded carrots
  • 810 curry leaves
  • ¼ cup fresh grated coconut
  • 2 tablespoons chopped cilantro
  • Lemon juice to taste
  • Optional: ½ teaspoon mustard seeds
  • Optional: ¼ cup chopped shallots or onions
  • Optional: 4 tablespoons crushed peanuts or sesame seeds, roasted

Instructions

  1. Prepare your produce and spices first. Shred the cabbage and carrots; grate the ginger and chop the green chilies.
  2. Heat the oil in a large pan over medium heat. Add cumin seeds (and mustard seeds, if using) and let them pop.
  3. Add the grated ginger and chopped green chilies to the pan and sauté for 30–45 seconds. If using shallots, add them now and sauté until softened.
  4. Stir in turmeric, red pepper flakes or cayenne, and salt. Cook for a few seconds to bloom the spices.
  5. Add the shredded cabbage, carrots, and curry leaves. Toss to coat the vegetables. Cover and cook for 4–6 minutes, shaking occasionally.
  6. Uncover and cook for another 2–3 minutes to caramelize or evaporate excess moisture. Taste and adjust salt and spices.
  7. Mix in grated coconut and chopped cilantro. Finish with lemon juice before serving.

Notes

Use a wide pan to prevent steaming and to achieve better texture. Refrigerate leftovers for up to 4 days or freeze for longer storage.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Side Dish
  • Method: Stir-Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cabbage stir-fry, Indian side dish, vegetarian recipe, South Indian flavor, quick meals