Description
Indulge in Italian-inspired Zucchini Garlic Bites, a delightful Zucchini Recipes Appetizers option that embodies the cozy essence of Mediterranean flavors. These Meatless Finger Foods capture the essence of Garlic Zucchini, offering a comforting and savory taste experience that’s perfect for gatherings or a quick snack. Elevate your snack game with these Mini Zucchini Recipes, bringing the warmth and charm of an Italian kitchen to your table.
Ingredients
Scale
- 1 cup shredded Zucchini, drained well
- 1 clove Garlic, grated fine
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- 2 tablespoons chopped fresh chives or 1 tablespoon dried chives
- 1 tablespoon chopped fresh parsley or 1/2 tablespoon dried
- 1 teaspoon chopped fresh basil or 1/2 teaspoon dried
- 1 teaspoon chopped fresh oregano or 1/2 teaspoon dried
- Pinch of salt and pepper
- Tomato sauce for dipping
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large mixing bowl, combine the drained zucchini, grated garlic, breadcrumbs, and grated Parmigiano-Reggiano cheese.
- Add the egg and mix until the ingredients are well blended.
- Stir in the fresh herbs: chives, parsley, basil, and oregano. Add a pinch of salt and pepper.
- Using a spoon, scoop small portions of the mixture and shape them into balls. Place them on the prepared baking sheet, spacing them evenly.
- Bake for 15-20 minutes or until the bites are golden brown and cooked through.
- Allow the bites to cool slightly before transferring to a serving platter. Garnish with fresh parsley and serve with tomato sauce for dipping.
Notes
- Properly draining the zucchini is crucial to ensure the bites hold together well. Use a clean kitchen towel to squeeze out excess moisture after grating.
- Experiment with herbs and spices to suit your taste, such as adding a dash of red pepper flakes for a spicy kick.
- Add a tablespoon of olive oil for a richer texture and flavor.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 100 kcal
- Sugar: 2 g
- Sodium: 180 mg
- Fat: 5 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 60 mg
Keywords: Italian-inspired Zucchini Garlic Bites, zucchini appetizers, meatless snacks, Mediterranean recipes